• UNIT 7: NETBALL

    KEY UNIT COMPETENCE: Develop Netball tactical skills
    7..1 Prerequisite (Knowledge, skills, attitudes and values)
    Students of senior five will learn better Netball tactical skills if they have well
    developed Netball technical skills learned in S4 and physical exercises.
    7.2 Cross-cutting issues to be addressed
    Gender:
    In teaching and learning process of Netball, the teacher must prepare and
    provide physical activities that engage both girls and boys equally to exploit
    their full potential and talents without any discrimination or prejudice.
    Inclusive education:
    The teacher as a facilitator he/she must consider different special education
    needs and select Netball activities to adapt his/her teaching approaches to
    students. This creates a positive attitude and helps all students to participate
    actively and develop their competence levels.
    Financial education:
    The teacher should integrate Financial Education into his/her teaching/
    learning activities by providing the local and no cost teaching material where
    is possible. He/she must encourage students to make their own materials that
    can help them to develop competences not only in sport at school but also in
    their daily life.
    Standardization culture:
    The teacher must choose and select the standardized materials to use in his/
    her teaching/learning process of Netball. It is necessary to provide appropriate
    materials required to the levels of students and help them to develop culture of
    checking and using the quality of sport materials for the competitions before
    using them in order to prevent injuries and other accident.
    Environment and sustainability:
    The teacher should provide materials and deliver the lesson by encouraging
    students to protect the environment and well use of materials. The teacher
    helps them to develop the spirit of keeping safe the environment they use in
    physical education and sports activities.
    Peace and values education:
    The teacher helps students to develop fair play and social values by avoiding
    violence and conflict in their Netball games and by setting clear and relevant
    instructions. He/she should provide the activities that help students to develop
    their competence peacefully.
    Comprehensive sexuality education:
    The teacher provides Netball activities and sets instructions that prevent sexual
    harassment, any kind of gender-based violence like sexual abuse and physical
    contacts oriented to the sexuality intention
    Genocide studies:
    While conducting Netball exercises, the teacher should take a time to explain
    students how sports should be used to fight against Genocide ideology and
    how to prevent it. For example, to organize Genocide memorial tournaments at
    school and give the message related to the Genocide.
    7.3 Guidance on introductory activity
    Before introducing the lesson one of this unit, you must introduce the whole
    unit. The teacher as a guide, facilitator and expert, ask questions or give activity
    related to tactical skills used in Netball in order to help them to predict what to

    be learned in the whole unit.

    7.4 List of lessons/sub-heading


    Lesson 1: Offensive playing positions
    a) Learning objective

    Develop tactics of offensive playing positions
    b) Teaching resources
    Balls, playground, whistle, stopwatch, cones, videos related to netball tactical
    skills, training bibs, rim.
    c) Prerequisites/Revision/Introduction
    Students of senior five will develop better Netball tactical skills of offensive
    playing positions exercises if they have well developed Netball technical skills
    learned in S4 and physical exercises.
    d) Learning activities
    Opening discussions
    – In groups, students brainstorm about different tactics used while
    playing netball as they learned in senior four;
    – Let some groups present their findings;
    – Assist them to clarify their findings;
    – Introduce tactical skills of offensive playing positions in netball;
    – Invite students to start warm up and stretching exercises.
    Warm up exercises and stretching exercises
    – Let students perform general warm up exercises and specific warm up
    based on body’s parts to be used more while performing exercises of
    offensive playing positions and stretch their muscles properly.
    – Randomly one student leads warm up and stretching exercises.
    – Guide them while performing warm up and stretching exercises.
    e) Lesson body
    Explain to the students that offensive playing positions are namely:

    – Goal Shooter.
    – Goal Attack.

    – Wing Attack.


    Offensive tactics in netball
    – Ensure passes are accurate and into the space, enabling the moving
    player to attack the ball.
    – Use arms to maximize speed on sprint to circle edge.
    – Land in an upright and balanced position as close to the circle edge as
    possible.
    – Ball to shooter must be placed away from the defender.
    Circle edge drive exercise
    Players in 1 line have a ball each, player in opposite line sprints to receive a
    pass on the circle edge. Feeder (after passing ball) also drives to circle edge
    to support the first attacking player. Meanwhile the attacking player with

    the ball passes to the shooter and makes a shot for goal.

    Cool down exercises
    – Let students do light exercises and stretch their group of muscles by
    insisting on most used parts.
    – Randomly, one of students leads cool down exercises.
    – Guide them while stretching their muscles systematically
    Closing discussions (RCA)
    Reflect

    – How did you proceed to succeed exercises of offensive playing
    positions?
    – Which challenges did you face during the execution of the offensive
    playing positions exercises?
    Connect
    – Can you identify types of offensive playing positions in the Netball
    game situation?
    Apply
    – How tactical skills of offensive playing positions in Netball will help
    you to be successful player/in the teams/ society?

    Lesson 2: Defensive playing positions
    a) Learning objective

    Develop tactics of defensive playing positions
    a) Teaching resources
    Balls, playground, whistle, stopwatch, cones, videos related to netball tactical
    skills, training bibs, rim.
    b) Prerequisites/Revision/Introduction
    Students of senior five will develop better Netball tactical skills of defensive
    playing position exercises if they have well developed Netball technical skills
    learned in S4 and physical exercises.
    c) Learning activities
    Opening discussions

    – In groups, students brainstorm about different tactics used while
    playing netball as they learned in senior four;
    – Let some groups present their findings;
    – Assist them to clarify their findings;
    – Introduce tactical skills of defensive playing position in netball;
    – Invite students to start warm up and stretching exercises.
    Warm up exercises and stretching exercises
    – Let students perform general warm up exercises and specific warm up
    based on body’s parts to be used more while performing exercises of
    defensive playing position and stretch their muscles properly.
    – Randomly one student leads warm up and stretching exercises.
    – Guide them while performing warm up and stretching exercises.
    d) Lesson body
    Explain to the students the following different defensive playing positions:
    – Wing Defence.
    – Goal Defence.

    – Goal Keeper.

    Defensive tactics in netball
    Request students to do the following:
    – As a defender, tell them to keep their head up, arms down and keep
    their feet moving.
    – Body up on the opposing player with the ball.
    – Contest the ball.
    – Keep communicating with the Goal Defender and Centre for a defensive

    set-up on a centre pass.

    Activity 7.2
    Place 3 players in a triangle 3-4m apart, one with the ball (thrower). 4th

    player (defender) stands opposite thrower, between and a little in front of
    the other two players (receivers). Thrower then makes chest pass to either
    receiver, defender must try to intercept. After five clean interceptions,
    players rotate.

    A player attempting to intercept or defend the ball must be at least (0.9m)
    away from the player with the ball. This distance is measured from the
    landing foot of the player in possession of the ball.

    Variation
    Set up a limited area approximately 5m square. Two teams of four players, one
    attacking the other defending. Attacking team pass the ball around the area
    while defence try to restrict their space by staying on the inside and forcing
    them out. Place a time limit or number of interceptions before swapping teams
    over.
    Cool down exercises
    – Let students do light exercises and stretch their group of muscles by
    insisting on most used parts.
    – Randomly, one of students leads cool down exercises.
    – Guide them while stretching their muscles systematically
    Closing discussions (RCA)
    Reflect

    – How did you proceed to succeed exercises of offensive playing positions
    in Netball?
    – Which challenges did you face during the execution of the offensive
    playing positions exercises in Netball?
    Connect
    – Can you identify types of offensive playing positions in the Netball
    game situation?
    Apply
    – How tactical skills of offensive playing positions in Netball will help
    you to be successful player/in the teams/ society?

    Lesson 3: Dodging exercises
    a) Learning objective

    Perform exercises of dodging.
    b) Teaching resources
    Balls, playground, whistle, stopwatch, cones, videos related to netball tactical skills,
    training bibs, rim.
    c) Prerequisites/Revision/Introduction
    Students of senior five will develop better Netball tactical skills of dodging exercises
    if they have well developed Netball technical skills learned in S4 and physical
    exercises.
    d) Learning activities
    Opening discussions

    – In groups, students brainstorm about different tactics used while
    playing netball as they learned in senior four;
    – Let some groups present their findings;
    – Assist them to clarify their findings;
    – Introduce tactical skills of dodging in netball;
    – Invite students to start warm up and stretching exercises.
    Warm up exercises and stretching exercises
    – Let students perform general warm up exercises and specific warm up
    based on body’s parts to be used more while performing exercises of
    dodging and stretch their muscles properly.
    – Randomly one student leads warm up and stretching exercises.
    – Guide them while performing warm up and stretching exercises.
    e) Lesson body
    Dodging exercise:

    – Feet shoulder width apart (weight evenly distributed).
    – Players on their toes, ready to move.
    – Player takes two steps one way, drops the shoulder, push off the outside
    foot to change direction and drive onto the ball the opposite way.

    Activity 7.3
    Set up a limited area approximately 3m square. Three players A, B and C,
    the attacking player A is a flower in front faced two players, C defends B to
    receive the ball from A. The player B on toes ready to take two steps one
    way, drops the shoulder then push off the outside foot to change direction

    and drive onto the ball the opposite way.

    Cool down exercises
    - Let students do light exercises and stretch their group of muscles by insisting
    on most used parts.
    - Randomly, one of students leads cool down exercises.
    - Guide them while stretching their muscles systematically
    Closing discussions (RCA)
    Reflect

    – How did you proceed to succeed exercises of dodging in Netball?
    – Which challenges did you face during the execution of the dodging
    exercises in Netball?
    Connect
    – Can you identify types of dodging in the Netball game situation?
    Apply
    – How tactical skills of dodging in Netball will help you to be successful
    player/in the teams/ society?
    Lesson 4: Change of direction and speed exercises
    a) Learning objective
    Perform exercises of changing direction and speed
    b) Teaching resources
    Balls, playground, whistle, stopwatch, cones, videos related to netball tactical
    skills, training bibs, rim
    c) Prerequisites/Revision/Introduction
    Students of senior five will develop better Netball tactical skills of change of
    direction and speed exercises if they have well developed Netball technical
    skills learned in S4 and physical exercises
    d) Learning activities
    Opening discussions

    – In groups, students brainstorm about different tactics used while
    playing netball as they learned in senior four.
    – Let some groups present their findings
    – Assist them to clarify their findings
    – Introduce tactical skills of change of direction and speed in netball.
    – Invite students to start warm up and stretching exercises
    Warm up exercises and stretching exercises
    – Let students perform general warm up exercises and specific warm up
    based on body’s parts to be used more while performing exercises of
    change of direction and speed and stretch their muscles properly.
    – Randomly one student leads warm up and stretching exercises.
    – Guide them while performing warm up and stretching exercises.
    e) Lesson body
    During changing direction and speed exercises focus on the following points:
    – Jump higher
    – Run further before changing direction
    – Faster push off
    – Drive harder to the ball
    Set up 6 cones in zig zag disposition, individually, students run through with

    speed by changing direction reach each cone as a limit to change direction.

    Activity 7.5
    In pairs group straightly arranged, each group has a thrower or receiver

    (in next group) student holding the ball stands with the defender find the
    receiver of the next group who at the same time try to lose their defender

    using the dodge and continue until to the last group.

    Cool down exercises
    Let students do light exercises and stretch their group of muscles by insisting
    on most used parts.
    – Randomly, one of students leads cool down exercises.
    – Guide them while stretching their muscles systematically
    Closing discussions (RCA)
    Reflect

    – How did you proceed to succeed exercises of change of direction and
    speed in Netball game?
    – Which challenges did you face during the execution of the change of
    direction and speed exercises in Netball game?
    Connect
    – Can you identify types of change of direction and speed in the Netball
    game situation?
    Apply
    – How tactical skills of change of direction and speed in Netball will help
    you to be successful player/in the teams/ society?
    Lesson 5: Blocking and rebounding exercises
    a) Learning objective

    Perform exercises of blocking and rebounding.
    b) Teaching resources
    Balls, playground, whistle, stopwatch, cones, videos related to netball tactical
    skills, training bibs, rim.
    c) Prerequisites/Revision/Introduction
    Students of senior five will develop better Netball tactical skills of blocking
    and rebounding exercises if they have well developed Netball technical skills
    learned in S4 and physical exercises.
    d) Learning activities
    Opening discussions

    – In groups, students brainstorm about different tactics used while
    playing netball as they learned in senior four.
    – Let some groups present their findings.
    – Assist them to clarify their findings.
    – Introduce tactical skills of blocking and rebounding in netball.
    – Invite students to start warm up and stretching exercises.
    Warm up exercises and stretching exercises
    – Let students perform general warm up exercises and specific warm up
    based on body’s parts to be used more while performing exercises of
    blocking and rebounding and stretch their muscles properly.
    – Randomly one student leads warm up and stretching exercises.
    – Guide them while performing warm up and stretching exercises.
    e) Lesson body
    Explain to the students that rebounding in netball is when a player attempts a
    goal by shooting but the ball hits the goalpost and bounces back into play. The
    rebounding drill below is especially important for your GS, GA, GK and GD as
    they are the only players allowed in the shooting circle - and how they react to
    a rebounded shot might mean the difference between scoring or conceding a
    goal.

    Activity 7.6
    Set up two lines (A, B, C, D and 1, 2, 3, 4) on the shooting circle in V disposition
    towards the goalpost, player A throws to player 1 and then follows in to
    mark and catch the rebound from the 1 player’s shot. The player A returns
    the ball to the next player in their line and joins the back of the 1 player’s

    line. The player 1 in turn joins the back of the A player’s line.

    Activity 7.7
    In this exercise the GS is blocking the GK in the circle from moving towards

    the side the 2nd pass is thrown (right to left). By the GS turning towards
    the player with the ball the GS will have created a space i which to receive

    the ball.

    Variation
    Ball tarts in the middle 1/3 passed to player in the attacking 1/3 and the GS has
    to get free to receive the ball, marked by the GK. The GS can pass the ball out
    of the circle again until she receives the ball in a shooting position close to the

    post.

    Cool down exercises
    – Let students do light exercises and stretch their group of muscles by
    insisting on most used parts.
    – Randomly, one of students leads cool down exercises.
    – Guide them while stretching their muscles systematically
    Closing discussions (RCA)
    Reflect

    – How did you proceed to succeed exercises of blocking and rebounding
    in Netball?
    - Which challenges did you face during the execution of the blocking and
    rebounding exercises in Netball?
    Connect
    – Can you identify types of blocking and rebounding in the Netball game
    situation?
    Apply
    – How tactical skills of blocking and rebounding in Netball will help you
    to be successful player/in the teams/ society?
    Lesson 6: One on one shadowing (man to man)
    a) Learning objective

    The students of senior five will develop one on one shadowing exercises in
    Netball. Apply tactics of one on one shadowing
    b) Teaching resources
    Balls, playground, whistle, stopwatch, cones, videos related to netball tactical
    skills, training bibs, rim.
    c) Prerequisites/Revision/Introduction
    Students of senior five will develop better Netball tactical skills of one on one
    shadowing exercises if they have well developed Netball technical skills learned
    in S4 and physical exercises.
    d) Learning activities
    Opening discussions

    – In groups, students brainstorm about different tactics used while
    playing netball as they learned in senior four.
    – Let some groups present their findings.
    – Assist them to clarify their findings.
    – Introduce tactical skills of one on one shadowing in netball.
    – Invite students to start warm up and stretching exercises.
    Warm up exercises and stretching exercises
    – Let students perform general warm up exercises and specific warm up
    based on body’s parts to be used more while performing exercises of
    one on one shadowing and stretch their muscles properly.
    – Randomly one student leads warm up and stretching exercises.
    – Guide them while performing warm up and stretching exercises.

    e) Lesson body
    Activity 7.8
    Set two cones approximately two meters apart. Attacking player sidesteps
    between the two cones at an even pace while the worker shadows the
    player and identifies the colored cones being shown.

    Each player should work for 30secs-1min before switching roles. Ask
    players to work as the defensive player twice each, and switch the pairs
    around so everyone gets a look at a different opponent.

    Activity 7.9

    Players run in pairs along the length of the court. The defender runs
    alongside the attacker, trying to keep the attacker on the outside edges of
    the channel by turning their body as the attacker jogs/ changes direction.
    Do this four times and then swap roles.

    Focus on:
    – Small foot base keeping on your toes (making small movements using
    side steps and slip steps).
    – Weight centrally balanced with knees flexed.
    – Defender half covers the attacking player with their body slightly
    angled in order to see the person with the cones.
    – Keep head still and eyes up (you should be able to see the cones and
    attacking player at the same time without turning the head).
    – Use arms appropriately to increase speed.
    Cool down exercises
    – Let students do light exercises and stretch their group of muscles by
    insisting on most used parts.
    – Randomly, one of students leads cool down exercises.
    – Guide them while stretching their muscles systematically
    Closing discussions (RCA)
    Reflect

    – How did you proceed to succeed exercises of one on one shadowing in
    Netball game?
    – Which challenges did you face during the execution of the one on one
    shadowing exercises in Netball game?
    Connect
    – Can you identify types of one on one shadowing in the Netball game
    situation?
    Apply
    – How tactical skills of one on one shadowing in Netball will help you to
    be successful player/in the teams/ society?
    Lesson 7: Intercepting a pass and a throw
    a) Learning objective

    Apply tactics of intercepting a pass and a throw
    b) Teaching resources
    Balls, playground, whistle, stopwatch, cones, videos related to netball tactical
    skills, training bibs, rim.
    c) Prerequisites/Revision/Introduction
    Students of senior five will develop better Netball tactical skills of intercepting
    a pass and a throw exercises if they have well developed Netball technical skills
    learned in S4 and physical exercises.
    d) Learning activities
    Opening discussions
    – In groups, students brainstorm about different tactics used while
    playing netball as they learned in senior four.
    – Let some groups present their findings.
    – Assist them to clarify their findings.
    – Introduce tactical skills of intercepting a pass and a throw in netball.
    – Invite students to start warm up and stretching exercises.
    Warm up exercises and stretching exercises
    – Let students perform general warm up exercises and specific warm up
    based on body’s parts to be used more while performing exercises of
    intercepting a pass and a throw and stretch their muscles properly.
    – Randomly one student leads warm up and stretching exercises.
    – Guide them while performing warm up and stretching exercises.
    e) Lesson body

    Activity 7.10
    Intercepting timing

    Using 3-5 lines of players (depending to the class size), in front of each line
    in 1.5m stand a receiver P faced a correspondent flower T (with interval
    of 2m). Every receiver P ready to receive an overhead pass given by a
    correspondent thrower T but the pass intercepted by a player from the
    line behind the receiver P according to the timing when the ball is released
    from the flower T.

    Activity 7.11
    Interception in 3 seconds

    In groups of three players (A, B, C), two of them A and B stand face to face
    with 5m of interval, make a chest pass between them and the player C try
    to intercept their passes by cutting between A and B side to side within 3

    seconds.

    Activity 7.12
    Intercepting left & right

    In groups of four players (A, B, C and D), three of them A, B and C stand
    on an equilateral triangle of 3m of interval, the receiver’s B and C facing
    the thrower A then make a chest pass between them and the player D also
    facing the thrower A stands inside the triangle try to intercept left and right

    passes from A to B and C with speed.

    Cool down exercises
    – Let students do light exercises and stretch their group of muscles by
    insisting on most used parts.
    – Randomly, one of students leads cool down exercises.
    – Guide them while stretching their muscles systematically.
    Closing discussions (RCA)
    Reflect

    – How did you proceed to succeed exercises of intercepting a pass and a
    throwing Netball game situation?
    – Which challenges did you face during the execution of the intercepting
    a pass and a throw exercises in Netball game situation?
    Connect
    – Can you identify types of intercepting a pass and a throw in the Netball
    game situation?
    Apply
    – How tactical skills of intercepting a pass and a throw in Netball will
    help you to be successful player/in the teams/ society?
    Lesson 8: Zone defending exercises
    a) Learning objective

    Perform exercises of zone defending
    b) Teaching resources
    Balls, playground, whistle, stopwatch, cones, videos related to netball tactical
    skills, training bibs, rim.
    c) Prerequisites/Revision/Introduction
    Students of senior five will develop better zone defending exercises if they have
    well developed Netball technical skills learned in S4 and physical exercises.
    d) Learning activities
    Opening discussions

    – In groups students brainstorm about different tactics used while
    playing netball as they learned in senior four.
    – Let some groups present their findings.
    – Assist them to clarify their findings.
    – Introduce tactical skills of zone defending in netball.
    – Invite students to start warm up and stretching exercises.
    Warm up exercises and stretching exercises
    – Let students perform general warm up exercises and specific warm up
    based on body’s parts to be used more while performing exercises of
    zone defending and stretch their muscles properly.
    – Randomly one student leads warm up and stretching exercises.
    – Guide them while performing warm up and stretching exercises.
    e) Lesson body

    Activity 7.13

    Defender as a pair

    The two defenders are covering the space inside the circle - and a bit like
    piggy in the middle they are trying to win back the ball.

    As one defender moves towards the player with the ball and tries to prevent
    one pass, the other defender attempts to cover the space for the other pass.
    Players need to constantly be communicating to ensure they know who is
    doing what.

    Cool down exercises
    – Let students do light exercises and stretch their group of muscles by
    insisting on most used parts.
    – Randomly, one of students leads cool down exercises.
    – Guide them while stretching their muscles systematically.
    – Closing discussions (RCA)
    Reflect
    – How did you proceed to succeed exercises of zone defending in Netball
    game situation?
    – Which challenges did you face during the execution of the zone
    defending exercises in Netball game situation?
    Connect
    – Can you identify types of zone defending in the Netball game situation?
    Apply
    – How tactical skills of zone defending in Netball will help you to be
    successful player/in the teams/ society?

    End unit assessment 7.6

    Setting offensive playing positions, defensive playing positions, dodging,
    change of direction and speed blocking and rebounding, one on one
    shadowing, intercepting a pass and a throw and zone defending exercises
    and observe how students perform Netball tactical skills.

    7.7 Additional activities
    7.7.1 Remedial activities

    Regular performance of offensive playing positions, defensive playing positions,
    dodging, change of direction and speed blocking and rebounding, one on one
    shadowing, intercepting a pass and a throw and zone defending exercises
    7.7.2 Consolidation activities
    Increase the performance of offensive playing positions, defensive playing positions,
    dodging, change of direction and speed blocking and rebounding, one on one
    shadowing, intercepting a pass and a throw and zone defending exercises
    7.7.3 Extended activities
    Request students to participate in different Netball competitions organized by

    a school.

    UNIT 6: HANDBALLUNIT 8: GOALBALL