• UNIT8:INTRODUCTION TO PALLIATIVE CARE

    Apply the principles of palliative care to alleviate pain, support psychologically and 
    spiritually the individuals, families and community during life threatening illnesses 

    and during end-of-life period

    Introductory activity 8


    1) What do the pictures A, B, C, D, and E have in common?

    2) What do you think is the focus of this unit 8?

    Definition:
    The World Health Organization (WHO) defined Palliative care “as an approach 
    to care which improves quality of life of patients and their families facing life
    threatening illness, through the prevention, assessment and treatment of pain and 
    other physical, psychological and spiritual problems.”
    The primary goal of palliative care: 
    It is to help patients and families achieve the best possible quality of life.
    The goals of palliative care:
    For patients with active, progressive, far-advanced disease, the goals of palliative 
    care are
    • To provide relief from pain and other physical symptoms
    • To maximize the quality of life
    • To provide psychosocial and spiritual care
    • To provide support to help the family during the patient’s illness and 
    bereavement
     Scope of palliative care: 
    Although it is especially important in advanced or chronic illness, it is appropriate 
    for patients of any age, with any diagnosis, at any time, or in any setting.
    Patients who have complex serious illnesses often benefit from palliative care 
    throughout the course of their illness, even while seeking treatment for their disease. 
    As the goals of care change and cure for illnesses becomes less likely, the focus 
    shifts to more palliative care strategies. Palliative care interventions are not only 
    appropriate at the end of life. Making this distinction is important because some 
    patients, family members, or health care professionals refuse helpful palliative care 

    interventions, believing that palliative care is only for the dying.

    to care which improves quality of life of patients and their families facing life
    threatening illness, through the prevention, assessment and treatment of pain and 
    other physical, psychological and spiritual problems.”
    The primary goal of palliative care: 
    It is to help patients and families achieve the best possible quality of life.
    The goals of palliative care:
    For patients with active, progressive, far-advanced disease, the goals of palliative 
    care are
    • To provide relief from pain and other physical symptoms
    • To maximize the quality of life
    • To provide psychosocial and spiritual care
    • To provide support to help the family during the patient’s illness and 
    bereavement
     Scope of palliative care
    Although it is especially important in advanced or chronic illness, it is appropriate 
    for patients of any age, with any diagnosis, at any time, or in any setting.
    Patients who have complex serious illnesses often benefit from palliative care 
    throughout the course of their illness, even while seeking treatment for their disease. 
    As the goals of care change and cure for illnesses becomes less likely, the focus 
    shifts to more palliative care strategies. Palliative care interventions are not only 
    appropriate at the end of life. Making this distinction is important because some 
    patients, family members, or health care professionals refuse helpful palliative care 

    interventions, believing that palliative care is only for the dying.

    8.1. Historical background of palliative care

    Self-assessment 8.1 

    1) Shortly explain at least 4 timeline of important events in the history of 
    palliative care
    At the end of the Second World War in 1945, people in Western societies were tired 
    of death, pain, and suffering. Cultural goals shifted away from war-centered activities 
    to a focus on progress, use of technology for better living, and improvements in 
    the health and well-being of the public. Guided by new scientific knowledge and 
    new technologies, health care services became diversified and specialized and 

    lifesaving at all costs became a powerful driving force.

    End-of-life care was limited to postmortem rituals, and the actual caregiving of 
    dying patients was left to nursing staff. Palliative nursing in those days depended 
    on the good will and personal skills of individual nurses, yet what they offered was 
    invisible, unrecognized, and unrewarded.
    Thanks to the efforts of many people across the years, end-of-life care is 
    acknowledged today as an important component of integrated health care services. 
    Much knowledge has accrued about what makes for good palliative care, and 
    nurses have been in the forefront of efforts to improve quality of life for patients and 
    families throughout the experience of illness.
    The nurse gives attention to the physical, psychological, social, spiritual, and 
    existential aspects of the patient and family—whole person care.

    Below is a brief timeline of important events in the history of palliative care:

    • 1967: Palliative care was born out of the hospice movement. Dame 
    Cicely Saunders is widely regarded as the founder of the hospice movement. 
    She had degrees in nursing, social work, and medicine. She introduced 
    the idea of “total pain,” which included the physical, emotional, social, and 
    spiritual dimensions of distress. Saunders opened St. Christopher’s Hospice 
    in London in 1967.
    • 1969: Elisabeth Kübler-Ross published her book On Death and Dying. In 
    this book, she defined the five stages of grief through which many terminally 
    ill patients progress: denial, anger, bargaining, depression, and acceptance. 
    Although we now believe dying patients do not necessarily go through these 
    phases and that these phases do not necessarily occur in a set order, Kübler
    Ross’s book and lectures raised public consciousness about care for patients 
    at the end of life.
    • 1974: Florence Wald, the dean of Yale School of Nursing, was so inspired by 
    a lecture by Dr. Saunders at Yale that she went to visit St. Christopher’s in 
    1969. Florence Wald then founded the first hospice in the United States, in 
    Branford, Connecticut, in 1974. At the start of the hospice movement in the 
    United States, most hospices were home based and volunteer led.
    • 1974: Dr. Balfour Mount, a surgical oncologist from McGill University, coined 
    the term “palliative care” to distinguish it from hospice care. While hospice 
    falls under the umbrella of palliative care, palliative care can be provided from 
    the time of diagnosis of a serious illness and concurrently with curative or life
    prolonging treatment.

    • 1990: The World Health Organization recognized palliative care as a 
    distinct
    specialty dedicated to relieving suffering and improving quality of life 
    for patients with life-limiting illness.
    • 1997: The Institute of Medicine report “Approaching Death: Improving 
    Care at the End of Life” noted discrepancies between what the American public
    wanted for end-of-life care and how Americans were experiencing end of life 
    in the United States. With tremendous support from multiple philanthropic 
    foundations, multifaceted efforts were made to promote palliative care.
    • 2006: The American Board of Medical Specialties (ABMS) and the 
    Accreditation Council for Graduate Medical Education (ACGME) recognized 
    hospice and palliative care as its own specialty.
    • 2010: The New England Journal of Medicine published a study by Dr. 
    Jennifer Temel and colleagues that showed that people with lung cancer 
    who received early palliative care in addition to standard oncologic care 
    experienced less depression and increased quality of life and survived 2.7 

    months longer than those receiving standard oncologic care.

    Self-assessment 8.1 

    1) What did world Health Organization do in 1990 as regards to palliative 
    care?
    2) What are the five stages of grief according to Elisabeth Kübler-Ross 1969 
    book on death and dying?
    3) How did Dr. Balfour Mount distinguish hospice care from palliative care 

    in1974?

    8.2. Components of palliative care

    Learning activity 8.2

    Use the following link and watch the video on palliative care: https://www.youtube.
    com/watch?v=TZCI25C8tEQ
    With use of student text book of fundamentals of nursing or any relevant book, 
    discusses the components of palliative care
    Palliative care incorporates the whole spectrum of care—medical, nursing, 
    psychological, social, cultural and spiritual. A holistic approach, incorporating these 
    wider aspects of care is essential in palliative care.
    The following table illustrates the components of palliative care, or the aspects of 
    care and treatment that need to be addressed, follow logically from the causes of 
    suffering. Each has to be addressed in the provision of comprehensive palliative 

    care, making a multidisciplinary approach to care a necessity.

    Treatment of pain and physical symptoms are addressed first because it is not 
    possible to deal with the psychosocial aspects of care if the patient has unrelieved 
    pain or other distressing physical symptoms.
    The various causes of suffering are interdependent and unrecognized or 
    unresolved problems relating to one cause may cause or exacerbate other aspects 
    of suffering.
    Unrelieved pain can cause or aggravate psychosocial problems. These psychosocial 
    components of suffering will not be treated successfully until the pain is relieved.
    Pain may be aggravated by unrecognized or untreated psychosocial problems. 
    No amount of well prescribed analgesia will relieve the patient’s pain until the 
    psychosocial problems are addressed.
    Palliative care nursing reflects a “whole-person” philosophy of care implemented 
    across the lifespan and across diverse health care settings. 
    Relieving suffering and enhancing quality of life include the following: providing 
    effective pain and symptom management; addressing psychosocial and spiritual 
    needs of the patient and family; incorporating cultural values and attitudes into the 
    plan of care; supporting those who are experiencing loss, grief, and bereavement; 
    promoting ethical and legal decision-making; advocating for personal wishes and 
    preferences; using therapeutic communication skills; and facilitating collaborative 
    practice.
    In addition, in palliative nursing, the “individual” is recognized as a very important 
    part of the healing relationship. The nurse’s individual relationship with the patient 
    and family is seen as crucial. This relationship, together with knowledge and skills, 
    is the essence of palliative care nursing and sets it apart from other areas of nursing 
    practice. 
    Palliative care as a therapeutic approach is appropriate for all nurses to practice. It 
    is an integral part of many nurses’ daily practice, as is clearly demonstrated in work 
    with the elderly, the neurologically impaired, and infants in the neonatal intensive 

    care unit.

    The palliative care nurse frequently cares for patients experiencing major 
    stressors, whether physical, psychological, social, spiritual, or existential.

    Many of these patients recognize themselves as dying and struggle with this role. 
    To be dying and to care for someone who is dying are two sides of a complex social 
    phenomenon. There are roles and obligations for each person. To be labeled as 

    “dying” affects how

    Self-assessment 8.2 

    1) Identify the aspects of care and treatment that need to be addressed in 
    palliative care

    2) Explain how the various causes of suffering are interdependent

    8.3. Principles of palliative care

    Learning activity 8.3

    Use the following link and watch the video on palliative care: https://www.youtube.
    com/watch?v=TZCI25C8tEQ
    With use of student text book of fundamentals of nursing or any relevant book, 
    discusses the principles of palliative care
    The following principles have been informed by research-based evidence:
    • A caring attitude
    • Consideration of individuality
    • Care is patient, family and carer centered
    • Care provided is based on assessed need
    • Cultural considerations: linking the principles of ethics, humanities, and 
    human values into every patient- and family-care experience
    • Consent
    • Choice of site of care
    • Effective communication
    • Clinical context: Appropriate treatment
    • Comprehensive inter-professional care / Multidisciplinary care
    • Care excellence
    • Consistent medical care
    • Coordinated care
    • Care should be integrated 
    • Continuity of care
    • Crisis prevention
    • Caregiver support
    • Continued reassessment
    • Advance Care Planning
    • Patients, families and carers have access to local and networked services to 
    meet their needs
    • Care is evidence-based, clinically and culturally safe and effective
    • Care is equitable
    • Scope of care 
    • Timing of palliative care
    • Holistic care
    Here below, each of the principles of palliative care is explained:
    A caring attitude:
    It involves sensitivity, empathy and compassion, and demonstrates concern for the 
    individual. There is concern for all aspects of a patient’s suffering, not just the medical 
    problems. There is a non-judgmental approach in which personality, intellect, ethnic 
    origin, religious belief or any other individual factors do not prejudice the delivery of 
    optimal care.
    Consideration of individuality:
    There are psychosocial features and problems that make every patient a unique 
    individual. These unique characteristics can greatly influence suffering and need to 
    be taken into account when planning the palliative care for individual patients.
    Care is patient, family and career centered:
    Patient, family and carer centered care requires that they be actively involved in all 
    aspects of care, including care planning and setting holistic goals of care. Patients, 
    families and careers are ‘partners’ in the decision making regarding the provision 
    of their healthcare. This results in care that aims to ensure ‘patients receive 
    comprehensive health care that meets their individual needs, and considers the 
    impact of their health issues on their life and wellbeing. It also aims to ensure that 
    risks of harm for patients during health care are prevented and managed through 
    targeted strategies. Comprehensive care is the coordinated delivery of the total 
    health care required or requested by a patient. This care is aligned with the patient’s 
    expressed goals of care and healthcare needs, considers the impact of the patient’s 

    health issues on their life and wellbeing, and is clinically appropriate

    Patient, family and carer centered care is an historical cornerstone of end of life 
    and palliative care. When patients, families and carers are supported by the health 
    system to actively participate, research has shown that it can lead to increased 
    patients’ satisfaction with health care services, improved patients’ self-perceptions, 
    reduced stress and increased empowerment.
    Care provided is based on assessed need:
    Making care available on the basis of assessed need ensures that every patient, 
    family and carer gets access to care that is individualised based on their goals, 
    wishes and circumstances.
    A key learning from consultations is that “people’s needs change.” The needs of 
    the patient, family and carer will vary with time and across care settings during their 
    palliative and end of life journey.
    Needs-based care requires services be available with skilled staff to meet 
    the needs of patients, families and carers. Regular assessment of need allows 
    patients, families and carers to describe their changing needs over time and helps 
    services be responsive, coordinated and flexible in meeting these changing needs 
    including reassessing care plans and goals of care. Needs-based assessment 
    drives effective referral and clinical handover therefore, clinical staff must have the 
    skills to undertake holistic needs assessments as people in their care approach 
    and reach the end of life helping to ensure that people get the right care in the right 
    place at the right time.
    Cultural considerations: linking the principles of ethics, humanities, and 
    human values into every patient- and family-care experience:

    Ethnic, racial, religious and other cultural factors may have a profound effect on a 
    patient’s suffering. Cultural differences are to be respected and treatment planned 
    in a culturally sensitive manner.
    Good palliative care is significant in the manner, in which it embraces cultural, ethnic, 
    and faith differences and preferences, while interweaving the principles of ethics, 
    humanities, and human values into every patient- and family-care experience
    Consent:
    The consent of a patient, or those to whom the responsibility is delegated, is 
    necessary before any treatment is given or withdrawn. In most instances, adequately 
    informed patients will accept the recommendations made
    Choice of site of care:
    The patient and family need to be included in any discussion about the site (place/
    setting) of care.
    The patients with a terminal illness should be managed at home whenever possible.
    Effective communication:
    Good communication between all the health care professionals involved in a 
    patient’s care is essential and is fundamental to many aspects of palliative care. 
    Good communication with patients and families is also essential. Healthcare 
    providers should develop communication skills including listening, providing 
    information, facilitating decision making and coordinating care.
    Important and potentially difficult discussions are frequently necessary with palliative 
    care patients, who have active, progressive, far-advanced disease, regarding:
    • Breaking bad news
    • Further treatment directed at the underlying disease
    • Communicating prognoses
    • Admission to a palliative care program
    • Artificial nutrition
    • Artificial hydration
    • Medications such as antibiotics
    • Do-not-resuscitate orders
    • Decisions must be individualized for each patient and should be made in 
    discussion with the patient and family.
    Clinical context: Appropriate treatment:
    All palliative treatment should be appropriate to the stage of the patient’s disease and 
    the prognosis. Over-enthusiastic therapy that is inappropriate and patient neglect 
    are equally deplorable. Care must be taken to balance technical interventions 
    with a humanistic orientation to dying patients. The prescription of appropriate 
    treatment is particularly important in palliative care because of the unnecessary 
    additional suffering that may be caused by inappropriately active therapy or by lack 
    of treatment.
    When palliative care includes active therapy for the underlying disease, limits should 
    be observed, appropriate to the patient’s condition and prognosis. Treatment known 
    to be useless, given because you have to do something’, is unethical.
    Where only symptomatic and supportive palliative measures are employed, all 
    efforts are directed at the relief of suffering and the quality of life, and not necessarily 
    at the prolongation of life.
    Comprehensive inter-professional care / Multidisciplinary care:
    The provision of total or comprehensive care for all aspects of a patient’s suffering
    requires an interdisciplinary team.
    A multidisciplinary team approach is essential to address all relevant areas of 
    patient care. In order to facilitate a family in crisis to establish and then achieve 
    mutually agreed upon goals, the palliative care team integrates and coordinates the 
    assessment and interventions of each team member and creates a comprehensive 
    plan of care. 
    A multidisciplinary approach to assessment and treatment is mandatory. Failure to 
    do this often results in unrelieved pain and unrelieved psychosocial suffering.
    Successful palliative care requires attention to all aspects of a patient’s suffering, 
    which requires input or assistance from a range of medical, nursing and allied 
    health personnel—a multidisciplinary approach. Established palliative care 
    services work as a multidisciplinary or inter-professional team.
    Multidisciplinary is the term that used to be applied to palliative care teams, but if 
    the individuals work independently and there are no regular team meetings, patient 
    care may become fragmented and conflicting information given to patients and 
    families.
    Inter-professional is the term now used for teams that meet on a regular basis to 
    discuss patient care and develop a unified plan of management for each patient, 
    and provide support for other members of the team.
    Where palliative care services have not yet been established, it is important for 
    the few professionals providing such care to work as a team, meeting regularly, 
    planning and reviewing care, and supporting each other.
    The patient may be considered a ‘member’ of the team (although they do not 
    participate in team meetings), as all treatment must be with their consent and in 
    accordance with their wishes.
    The members of the patient’s family can be considered ‘members’, as they have 
    an important role in the patient’s overall care and their opinions should be included 
    when formulating a plan of management.
    The ideal multidisciplinary team involves: 
    • Medical staff, 
    • Nursing staff, 
    • Social worker
    • Physiotherapist
    • Occupational therapist
    • Dietician
    • Psychologist (or liaison psychiatrist)
    • Chaplain (or pastoral care worker)
    • Volunteers
    • Other personnel, as required
    • Family members
    • Patient
    Volunteers play an important role in many palliative care services
    Care excellence:
    Palliative care should deliver the best possible medical, nursing and allied health 
    care that is available and appropriate.
    Palliative care is active care and requires specific management for specific 
    conditions. It requires health care providers equipped with quality knowledge and 
    skills.
    Consistent medical care:
    Consistent medical management requires that an overall plan of care be established, 
    and regularly reviewed, for each patient. This will reduce the likelihood of sudden or 
    unexpected alterations, which can be distressing for the patient and family.
    Coordinated care:
    It involves the effective organization of the work of the members of the inter
    professional team, to provide maximal support and care to the patient and family. 
    Care planning meetings, to which all members of the team can contribute, and at 
    which the views of the patient and the family are presented, are used to develop a 
    plan of care for each individual patient.
    Care should be integrated:
    Integration of care is an approach that aims to deliver seamless care within the 
    health system and its interface with social care. It laces people at the centre of care, 
    providing comprehensive wrap around support for individuals with complex needs 
    and enabling individuals to access care when and where they need it.
    Palliative care is integral to all healthcare settings (hospital, emergency department, 
    health clinics and homecare).
    A more integrated healthcare system is easy to use, navigate and access. It is 
    responsive to the specific health needs of local communities, providing them with 
    more choice and greater opportunities to actively engage with the health system. 
    For service providers and clinicians, integrating care supports them to collaborate 
    more effectively across health and with social care.
    Healthcare providers and patients, families and carers at times describe health 
    services as being siloed / isolated in their care and in the systems they use to 
    support that care. This results in care that is delayed and or fragmented and not 
    supported with timely, transferable data that works across agencies and jurisdictions. 
    Integrating care is vital to improving outcomes for vulnerable and at-risk populations 
    and people with complex health and social needs.
    Continuity of care:
    The provision of continuous symptomatic and supportive care from the time the 
    patient is first referred until death is basic to the aims of palliative care. Problems 
    most frequently arise when patients are moved from one place of care to another 
    and ensuring continuity of all aspects of care is most important.
    Crisis prevention:
    Good palliative care involves careful planning to prevent the physical and emotional 
    crises that occur with progressive disease. Many of the clinical problems can be 
    anticipated and some can be prevented by appropriate management. Patients and 
    their families should be forewarned of likely problems, and contingency plans made 
    to minimize physical and emotional distress
    Caregiver support:
    The relatives of patients with advanced disease are subject to considerable 
    emotional and physical distress, especially if the patient is being managed at home. 
    Particular attention must be paid to their needs as the success or failure of palliative 
    care may depend on the caregivers’ ability to cope
    Continued reassessment:
    This is a necessity for all patients with advanced disease for whom increasing and 
    new clinical problems are to be expected. This applies as much to psychosocial 
    issues as it does to pain and other physical symptoms.
    Advance Care Planning:
    Advance care planning is a means for patients to record their end-of-life values 
    and preferences, including their wishes regarding future treatments (or avoidance 
    of them)
    Advance care planning involves a number of processes:
    • Informing the patient
    • Eliciting preferences
    • Identifying a surrogate decision maker to act if the patient is no longer able to 
    make decisions about their own care
    It involves discussions with family members, or at least with the person who is to be 
    the surrogate decision maker.
    The principle of advance care planning is not new. It is common for patients aware 
    of approaching death to discuss with their carers how they wish to be treated. 
    However, these wishes have not always been respected, especially if the patient 
    is urgently taken to hospital and if there is disagreement amongst family members 
    about what is appropriate treatment. There is less conflict between patients and 
    their families if advance care planning has been discussed.
    Patients, families and carers have access to local and networked services to meet 
    their needs
    Providing care as close to home as possible means that people have access 
    to high quality, services and supports required to meet their needs, wishes and 
    circumstances. Home can include a residential aged care facility or a relative’s 
    home.
    Decisions about how close to home it is possible to provide care will start with a 
    detailed understanding of the patient, family and carer wishes combined with good 
    clinical judgement and decision-making about safe and practical options. As always 
    in a patient-centred model of care these options need to be negotiated and agreed 
    with the patient, family and carer.
    Care is evidence-based, clinically and culturally safe and effective
    This means that: people receive health care without experiencing preventable harm. 
    People receive appropriate evidence-based care. There are effective partnerships 
    between consumers and healthcare providers and organizations at all levels of 
    healthcare provision, planning and evaluation. Ensuring clinical, cultural and 
    psychological safety means patients; families and carers experience no negative 
    consequences.
    All people in need should have equitable access to quality care based on assessed 
    need as they approach and reach the end of life. Ensuring that care provided is in 
    accordance with best practice recommendations, is organized for quality and is 
    driven by the collection and reflection of appropriate and meaningful clinical data 
    are all necessary components of quality systems. Quality and safety in palliative and 
    end of life care is eroded when there are gaps in resourcing and support available 
    to those providing such care.
    Care is equitable:
    We know that some population groups and clinical cohorts do not have equitable 
    access to care or experience care that is sub-optimal and or culturally unsafe or 
    inappropriate.
    Equity in relation to health care means that patients, families and carers have equal 
    access to available care for equal need; equal utilization for equal need and equal 
    quality of care for all.
    Evidence shows that care to people approaching and reaching the end of life is 
    often fragmented and under-utilized by identified population groups or clinical 
    cohorts. These included Aboriginal people, people under the age of 65, people who 
    live alone, and people of culturally and linguistically diverse backgrounds, people 
    with a non-cancer diagnosis, people living with dementia and people living with a 
    disability.
    There is a growing body of evidence indicating that given a choice, patients would 
    prefer to die at home or as close to home as possible. However, a lack of services 
    to support that care means that many people die in acute care settings or for people 
    in rural and remote areas, death occurs far from their local community. A lack of 
    after-hour support services particularly inhibits carers and family members’ ability 
    to provide home care.
    The next text discusses the principles of palliative care management:
    Scope of care
    It includes patients of all ages with life-threatening illness, conditions or injury 
    requiring symptom relief from physical, psychosocial and spiritual suffering. 
    Timing of palliative care:
    Palliative care should ideally begin at the time of diagnosis of a life threatening 
    condition and should continue through treatment until death and into the family’s 
    bereavement. 
    Holistic care:
    Palliative care must endeavor to alleviate suffering in the physical, psychological, 
    social and spiritual domains of the patient in order to provide the best quality of life 

    for the patient and family

    Self-assessment 8.3 

    Explain the following principles of palliative care: 
    1) Care is integrated and coordinated
    2) Care is equitable
    3) Holistic care
    4) Multidisciplinary care

    5) Effective communication

    8.4. Non-pharmacological Pain management techniques

    Learning activity 8.4

    Observe the pictures below and answer the asked questions:


    1) What are you seeing on the image above?

    2) Describe the importance of this action on patient pain

    8.4.1. Advantages and disadvantages of non-pharmacological 

    interventions

    Non-pharmacological pain managements are ways to decrease pain without 
    medicine. Non-pharmacological pain management interventions are a set of 
    psychological and physical pain management methods that play a vital role and 
    can be used both complementarily and independently
    a. Advantages of non-pharmacological interventions 
    Non pharmacological interventions lower medical costs, greater availability to 
    patients, diversification and ease of use and greater patient satisfaction. They also 
    reduce the likelihood of dependence on drug interventions by facilitating pain relief 
    as the first line of treatment.
    b. Disadvantages
    Disadvantage of non-pharmacological pain management include time consuming, 
    may request advanced technology such as network in case of video, need the 
    patient cooperation and understanding its benefits for both nurses and patients in 
    order to be a successful method.
    8.4.2. Non-pharmacological pain management approaches 
    Non-pharmacological approaches to the relief of pain may be classified as follows sad1) 
    psychological interventions, (2) acupuncture and acupressure, (3) transcutaneous 
    electrical nerve stimulation, (4) physical therapies
    a. Psychological interventions
     Psychological interventions include distraction, stress management, hypnosis, 
    and other cognitive-behavioral interventions. For patients dealing with chronic pain, 
    psychological interventions plans are designed often involves teaching relaxation 
    techniques, changing old beliefs about pain, building new coping skills and 
    addressing anxiety or depression that may accompany pain.
    b. Transcutaneous electrical nerve stimulation (TENS) 
    TENS is a therapy that uses low voltage electrical current to provide pain relief. A 
    TENS unit consists of a battery-powered device that delivers electrical impulses 
    through electrodes placed on the surface of your skin. 
    c. Acupuncture and acupressure
    Acupuncture is a traditional Chinese technique that involves the insertion of 
    extremely fine needles into the skin at specific called acupoints. This may relieve 
    pain by releasing endorphins, the body’s natural pain-killing chemicals, and by 
    affecting the part of the brain that governs serotonin, a brain chemical involved with 
    mood.
    Acupressure is a traditional Chinese medicine therapy in which pressure is applied 
    to a specific point on the body. It is done to free up energy blockages said to cause 
    health concerns from insomnia to menstrual cramps.
    d. Physical therapies 
    Physical therapies include massage, heat and cold application, physiotherapy, 
    osteopathy ( a system of complementary medicine involving the treatment of medical 
    disorders through the manipulation and massage of the skeleton and musculature. 
    osteopath aims to restore the normal function and stability of the joints to help the 
    body heal itself.) and chiropractic which is a healthcare profession technic that 
    cares for a patient’s neuromusculoskeletal system like the bones, nerves, muscles, 
    tendons, and ligaments. A chiropractor helps manage back and neck pain through 

    the use of spinal adjustments to maintain good alignment.

    Self-assessment 8.4

    1) What is non-pharmacological pain management?
    2) Differentiate osteopath and chiropractic
    3) What are advantages and disadvantages of non-pharmacological pain 

    management

    8.5. Additional methods of non-pharmacological pain 

    management

    Learning activity 8.5

    Observe the following picture and answer the questions below:


    1) What are you seeing on the image above?

    2) Describe the importance of the video images on this patient condition

    Relaxation Techniques for non-pharmacological pain management
    Relaxation exercises calm the mind, lower the amount of stress hormones in the 
    blood, relax muscles, and elevate the sense of well-being. Using them regularly can 
    lead to long term changes in the body to counteract the harmful effects of stress.
    There is no best relaxation technique for natural pain relief. Just choose whatever 
    relaxes you, like music, prayer, gardening, going for a walk, or talking with a friend 
    on the phone. Relaxation techniques can include:
    • Aromatherapy is a way of using scents to relax, relieve stress, and decrease 
    pain. Aromatherapy uses oils, extracts, or fragrances from flowers, herbs, and 
    trees. They may be inhaled or used during massages, facials, body wraps, 
    and baths.
    • Foursquare breathing. Breathe deeply so that your abdomen expands and 
    contracts like a balloon with each breath. Inhale to a count of four, hold for a 
    count of four, exhale to a count of four, then hold to a count of four. Repeat 
    for ten cycles.
    Tense your muscles and then relax them. Start with the muscles in your 
    feet then slowly move up your leg. Then move to the muscles of your middle 

    body, arms, neck and head

    Meditation and yoga may help your mind and body relaxes. They can also 
    help you have an increased feeling of wellness. Meditation and yoga help you 
    take the focus off your pain.
    • Guided imagery teaches you to imagine a picture in your mind. You learn to 
    focus on the picture instead of your pain. It may help you learn how to change 
    the way your body senses and responds to pain.
    Music may help increase energy levels and improve your mood. It may help 
    reduce pain by triggering your body to release endorphins. These are natural 
    body chemicals that decrease pain. Music may be used with any of the other 
    techniques, such as relaxation and distraction.
    • Heat helps decrease pain and muscle spasms. Apply heat to the area for 20 
    to 30 minutes every 2 hours for as many days as directed. Remember to be 
    cautious in order to avoid to burn the patient
    Ice helps decrease swelling and pain. Ice may also help prevent tissue 
    damage. Use an ice pack, or put crushed ice in a plastic bag. Cover it with a 
    towel and place it on the area for 15 to 20 minutes every hour, or as directed.
    Massage therapy may help relax tight muscles and decrease pain.
    • Physical therapy teaches you exercises to help improve movement and 
    strength, and to decrease pain.
    • Comfort therapy: Comfort therapy may involve companionship, exercise, 
    heat/cold application, lotions/massage therapy, meditation, music, art, or 
    drama therapy, pastoral counseling and positioning.
    Physical and occupational therapy: Physical and occupational therapy 
    may involve aquatherapy, tone and strengthening and desensitization
    • Psychosocial therapy/counseling: Psychosocial therapy/counseling may 
    involve individual counseling, family counseling and group counseling
    • Neurostimulation: Neurostimulation may involve Transcutaneous electrical 

    nerve stimulation (TENS), acupuncture and acupressure.

    Self-assessment 8.5

    1) What is non -pharmacological pain management?
    2) Outline three examples non pharmacological pain management 

    3) What is the best relaxation techniques in pain management?

    8.6. Pain evaluation in palliative care

    Learning activity 8.6

    Watch this picture provide the answers to the questions presented below it:


    The above patient is hospitalized in a district hospital and he was diagnosed with 
    pancreatic cancer at advanced stage. He is experiencing irresistible pain, crying 
    for help. You give painkiller and after 1 hour he told you that he still experiences 
    pain and requests additional painkiller.
    1) How are you going proceed in managing this patient?
    2) What are possible complications that can arise if the pain is not treated?
    The pain evaluation should encompass physical, psychological, social and spiritual 
    components as they all interact upon one another. Untreated chronic pain can cause 
    different complications including decreased mobility, decreased concentration, 
    depression, anorexia, sleep disturbances and impaired immunity with all associated 
    complications that can arise from impaired immune system. Adequate management 
    of pain will alleviate the complications of pain.
    Pain causes distress and suffering for people and their loved ones. Pain can also 
    increase blood pressure and heart rate, and can negatively affect healing. Pain 
    keeps people from doing things they enjoy. It can prevent them from talking and 
    spending time with others. It can affect their mood and their ability to think. Managing 
    the pain is very important as it helps ease suffering, improving patient comfort and 
    therefore patient satisfaction. Pain control can facilitate early ambulation, adequate 
    oxygenation and nutrition and reduce the stress. This helps the speed up the 
    recovery time and may reduce the risk of developing depression.
    The first principle of managing pain is an adequate and full assessment of where 
    the underlying pain is coming from. Patients may have more than one area of pain 
    and different pains have different causes. The acronym SOCRATES is used to 

    assess pain:

    Site: Where is the pain? The maximal site of the pain.
    Onset: When did the pain start, and was it sudden or gradual? Include also 
    whether it is progressive or regressive.
    Character: What is the pain like? An ache? Stabbing?
    Radiation: Does the pain radiate anywhere? 
    Associations: Any other signs or symptoms associated with the pain?
    Time course: Does the pain follow any pattern?
    Exacerbating/relieving factors: Does anything change the pain?

    Severity: How bad is the pain?

    Self-assessment 8.6

    1) Using SOCRATES, describe how you can assess pain
    2) What is importance of managing of patient pain?

    3) What are complications associated with pain?

    8.7. Psychosocial support

    Learning activity 8.7

    Mr. F aged 35 is a married with 3 children. The first born is 6 years old; the 
    second is 4 years old while the last is one year old. He is the chief of his family 
    and he was working to satisfy his family’s basic needs, his wife is a nurse at 
    one District hospital. Mr. F has been informed that he has stage IV Metastatic 
    Melanoma since 6 months ago. He has been receiving chemotherapy over the 
    duration of his illness. Chemotherapy can cause side effects such as nausea, 
    vomiting depression, tiredness and thinning or loss of hair. His family cared for 
    him at home until two weeks ago. He has now moved to a hospice for respite 
    care. Mr. is a pastor in one protestant church and therefore he receives many 
    visitors.
    1) What do you think could be the psychological impacts of Mr. F’s disease? 
    2) If you are nurse caring M.r F what do you think as nursing actions that 
    could help Mr.F alleviate his discomfort other than medication.
    End of life is a difficult time for patients and their relatives and careers. It is important 
    that psychosocial care is provided to palliative patients and their families in various 
    ways through a range of medical, nursing and allied healthcare professionals. It is 
    imperative for nurses in palliative care to know about any specific cultural practices, 
    spiritual and psychosocial conditions of the patients.
    The term psychosocial denotes both the psychological, spiritual and social aspects 
    of a person’s life and may describe the way people make sense of the world. 
    Psychological characteristics include emotions, thoughts, attitudes, motivation, and 
    behavior, while social aspects denote the way in which a person relates to and 
    interacts with their environment.
    Psychosocial support is care concerned with the psychological and emotional well
    being of the patient and their family or careers, including issues of self-esteem, 
    insight into an adaptation to the illness and its consequences, communication, 
    social functioning and relationships. It is a form of care that encourages patients 
    to express their feelings about the disease while at the same time providing ways 
    by which the psychological and emotional well-being of such patients and their 
    caregivers are improved.
    In most cases, palliative patients have severe functional and cognitive limitations 
    requiring support in basic needs, such as hygiene, food, money, medication and 
    mobility, relying on others for daily life activities, with increasing dysfunction and 

    psychological repercussions.

    8.7.1. Consequences of diagnosis
    The psychological and social consequences of a diagnosis of life-limiting illness on 
    the patient need to be considered. A diagnosis of this kind may provoke a range of 
    emotional responses in the patient or family member. These include: 
    • Fear of physical deterioration/ dying; pain/suffering; losing independence; the 
    consequences of illness or death on loved ones 
    • Anger at what has happened or what may have caused/ allowed it to happen; 
    unsuccessful treatment Sadness at approaching the end of life; restriction of 
    activities due to illness 
    Guilt/regret for actions; in some cases for contributing to the development of 
    the illness
    • Changes in sense of identity, adjusting to thinking of themselves as unwell/ 
    dependent 
    Loss of self-confidence, sometimes related to loss of physical functioning/
    changes in appearance Confusion about what has happened; the future and 

    choices available.

    8.7.2. Importance of psychosocial support
    Psychosocial support is very important for patients in palliative care by reducing 
    both psychological distress and physical symptoms through increasing quality of 
    life, enhancing coping and reducing levels of pain and nausea with a consequent 

    reduction on demands for hospital resources.

    8.7.3. Components of psychosocial support
    Psychosocial support and services may include any or all of the following:
    • Emotional support, including social activities, companionship and befriending 
    • Personal care, help with bathing or providing massage and other 
    complementary therapies 
    • Assistance in securing financial support 
    • Help inside and outside the home; for example, cleaning and shopping 
    • Supplying practical aids such as wheelchairs and other equipment 
    • Offering counseling and psychological support to help people come to terms 
    with dying religious/spiritual support, whatever a person’s beliefs
    • Practical support in preparing for death, including saying farewell, making 

    end-of-life decisions and arranging funerals.

    8.7.4. Features of psychosocial care 
    The care taken to address the psychological and social concerns of patients in 
    palliative care might involve: 
    Communication
    Good communication is at the core of positive end of life experiences. Communication 
    underpins every aspect of care and is a conduit to psychosocial aspects of care. 
    Unmet communication needs of people with life limiting illnesses and of carers 
    can undermine the coordination of care and compromise the provision of relevant 
    information and subsequent decision-making. 
    Effective communication and meaningful ongoing conversations during care can 
    help facilitate knowledge about the palliative patients, their life experiences and 
    needs of care. Through this increased understanding of the person, it assists in 
    identifying any emotional, or spiritual concerns they may have which in turn can 
    improve physical and emotional wellbeing.
    Allowing adequate time for communication to occur improves the quality of the 
    interaction with the person, with research showing a reduction in care time is 
    achieved due to greater engagement, cooperation and a reduction in distress. 
    Conversely, poor communication can lead to poor understanding of a person’s 
    concerns which has a known association with the development of depression and 
    anxiety. 
    From the perspective of the family of the person receiving palliative care, their 
    information needs are critical. Families often wish to be kept informed of their 
    relative’s condition and value open and timely communication from staff. Deficiencies 
    in conversations, particularly around changes in their relative’s health status, often 
    result in family members experiencing feelings of abandonment, anxiety, distress 
    and fear of the unknown. Fully engaging family members in information sharing 
    and decision making with honest, open communication can allow them to make 
    decisions around how best to spend their remaining time with their family member. 
    Other features:
    • Helping patients understand their illness and/or symptoms
    • Helping patients to understand their options and plan for the future
    • Advocating on behalf of patients/those close to them to ensure they have 
    access to the best level of care and services available 
    • Enabling patients and those close to them to express their feelings and 
    worries related to the illness, listening and showing empathy, providing 
    comfort through touch as/ when it is appropriate, e.g. holding a patient’s hand 
    or putting a hand on his or her shoulder. Also, complementary therapies such 
    as massage 
    • Helping the patient or family member access any financial aid they may 
    be entitled to (including benefits, but also charitable trusts/grants where 
    applicable) 
    • Practical help with daily activities like grocery shopping 
    • Arranging personal/social care and organising aids for daily living — setting 
    up a care package, installing hand rails or other adaptations 
    • Career support such as making arrangements for respite
    • Signposting the patient/those close to them to relevant resources like local 
    support groups
    • Exploring spiritual issues and ensuring the patient is able to continue his or 
    her religious practices 
    • Referring the patient or family member to specialist psychological/social 

    support where appropriate

    Self-assessment 8.7 

    1) Psychosocial support is defined as….
    a. Means actions that address both the psychological and social needs of 
    individuals, families and communities
    b. Means interventions aimed at curing mental health problems
    c. Aims to enhance the self-promoted recovery and resilience of the affected 
    individual, group and community
    d. Means interventions offered to the cadaver after death
    2) What are the consequences of deficiency communication to the family 
    which has a patient under palliative care?
    3) Explain the importance of psychosocial support
    4) Enumerate three consequences resulting from emotion to palliative 

    patient or his/her family

    8.8. Spiritual support

    Learning activity 8.8

    Observe the image below and answer the following questions

    1) What do you see on the above picture?
    2) Describe the importance of the actions which are being done on the 
    above picture

    It is very crucial for nurses in palliative care to know about any specific cultural 
    practices, spiritual and religious conditions of the patients. Spiritual variables have 

    an important effect mediating physical symptoms and suffering.

    8.8.1. Importance of spiritual support in palliative care
    Spiritual care has positive effects on individuals’ stress responses, spiritual well
    being (such as the balance between physical, psychosocial, and spiritual aspects 
    of self), sense of integrity and excellence, and interpersonal relationships. Spiritual 
    care improves people’s spiritual well-being and performance as well as the quality 
    of their spiritual life.
    spiritual status of patient impact the patient decision-making at the end-of-life and 
    high levels of spiritual wellbeing have been associated with improved quality of life, 
    improved coping with disease, improved adjustment to diagnosis, better ability to 
    cope with symptoms and protection against depression, hopelessness and desire 
    of hastened death. Therefore, improving spiritual support in patients’ palliative care 
    is a valuable task.
    8.8.2. Where to get spiritual support services
    In health care system, the spiritual support services can be available either as 
    pastoral care workers (or spiritual care workers) or be invited from outside of the 
    health care system and are available to support palliative care team. Pastoral care 
    workers are trained professionals who can help people work through their feelings. 
    They can also arrange visits from spiritual leaders such as ministers, priests, rabbis 
    and imams. Where necessary, they can also educate and support others in caring 
    roles in providing culturally sensitive spiritual care.
    If the person is religious, possible spiritual interventions might include (1) visits from 
    or referrals to chaplains, pastoral care workers or traditional healers, (2) spiritual or 
    religious counseling and (3) taking part in religious services.
    If the person is not religious, possible spiritual interventions might include (1) 
    creating a life review, (2) support groups, (3) listening to music, (D) creating artwork, 

    (E) enjoying nature, (F) enjoying other leisure activities.

    Self-assessment 8.8

    1) Case study: You are at hospital where you have a patient suffering from 
    liver cancer in advanced stage. She is catholic and the family members 
    need a sacrament for their patient. Where can you find that spiritual 
    support?

    2) What is the importance of spiritual support for a palliative care patient?

    8.9. Legal and Ethical issues in Palliative care

    Learning activity 8.9

    Mr. X is hospitalized for 3 months; he was diagnosed of advanced cancer of the 
    lungs with metastasis in the liver. The treating team has decided to treat him as 
    palliative care as there is no curative treatment for his advanced lung cancer. 
    Mr. X has difficulty in breathing and experience severe pain; he is on strong pain 
    killers and oxygen via face mask. This morning during the ward round he called 
    the doctor in front of his wife and said that if he had a cardiac arrest he doesn’t 
    want to be resuscitated and that if he fails in respiratory failure he doesn’t want 
    any other mean of advanced respiratory support such as mechanical ventilation. 
    The doctor asked you to give a paper To Mr. X and to sign for his preferences at 

    end of life.

    1) Do you think that it is acceptable to accept such request? Explain your 
    answer

    2) By respecting Mr. X request which ethical principles are respected.

    Learning activity 8.9

    Ethics refer to the moral principles that guide behavior and decision making, and 
    the branch of knowledge and inquiry that deals with moral principles. Guiding moral 
    principles arise from a variety of beliefs about right and wrong and behavior. 
    Bioethics is ethics as applied to human life or health (such as decisions about 
    abortion or euthanasia). 
    Palliative and end of life issues are often delicate and controversial and require 
    skilled, insightful interdisciplinary care. Health care providers encounter many 
    challenges and ethical dilemmas; ethical principles and code conduct guide them 
    in decision making.
    8.9.1. Ethical principles in palliative care/ end of life care
    Ethical principles guide decision making in end of life/palliative care. The following 
    principles should be applied while providing palliative care and end of life care. 
    Understanding the principles underlying ethics is important for health care providers 
    and their patients to solve the problems they face in end of life care. The ethical 
    principles are autonomy, beneficence, no maleficence, fidelity, justice and veracity.
    a. Autonomy
    Autonomy refers to the right to make one’s own decisions. It is patient’s right to 
    self-determination. Everyone has the right to decide what kind of care they should 
    receive and to have those decisions respected. Respecting patient autonomy is 
    one of the fundamental principles of nursing ethics. This principle emphasizes on 
    protection of the patients’ right to self-determination, even for patients who have 

    lost the ability to make decisions. This protection can be achieved by using advance 

    care directives.
    Advance care directives (ADs): ADs are derived from the ethical principles of 
    patient’ autonomy. They are oral and/or written instructions about the future medical 
    care of a patient in the event he or she becomes unable to communicate, and loses 
    the ability to make decisions for any reason. ADs completed by competent person 
    ordinarily include living wills, health care proxies, and “do not resuscitate” (DNR) 
    orders.
    A living will is a written document in which a competent person provides instructions 
    regarding health care preferences, and his or her preferences for medical 
    interventions such as feeding tubes that can be applied to him or her in end-of-life 
    care. A patient’s living will take effect when the patient loses his or her decision 
    making abilities.
    A health care proxy (also called health care agent or power of attorney for health 
    care) is the person appointed by the patient to make decisions on the patient’s 
    behalf when he or she loses the ability to make decision. A health care proxy is 
    considered the legal representative of the patient in a situation of severe medical 
    impairment. The responsibility of the healthcare proxy is to decide what the patient 
    would want, not what the proxy wants.
    ADs help ensure that patients receive the care they want and guide the patients’ 
    family members in dealing with the decision-making burden. Another reason for 
    ADs is to limit the use of expensive, invasive, and useless care not requested by 
    patients. Researches show that ADs improve the quality of end-of-life care and 
    reduce the burden of care without increasing mortality.
    In many countries, the right of people to self-determination is a legal guarantee. 
    Each patient’s “right to self-determination” requires informed consent in terms of 
    medical interventions and treatment. A patient has both the “right to demand the 
    termination of treatment” (e.g. the discontinuation of life support) and the “right to 
    refuse treatment altogether”; the exercise of these rights is strictly dependent on 
    the person. ADs can be updated yearly and/or prior to any hospitalization.
    In many countries, the right of competent individuals to express their treatment 
    preferences autonomously in end-of life care should be met with ethical respect, 
    taking into account the use of advanced treatments and the prognosis of their 
    disease. However, this autonomy has some limitations. The decisions made by 
    a patient should not harm him or her. It is important for healthcare providers to 
    respect the autonomy of their patient and fulfill their duties to benefit their patients 

    without harming them.

    b. Non-maleficence
    Non-maleficence is the duty to ‘do no harm’. Although this would seem to be 
    a simple principle to follow, in reality it is complex. Harm can mean intentionally 
    causing harm, placing someone at risk of harm and unintentionally causing harm. 
    However, placing a person at risk of harm has many facets. A person may be at risk 
    of harm as a known consequence of a nursing intervention intended to be helpful. 
    For example, an individual may react adversely to a medication. Unintentional harm 
    occurs when the risk could not have been anticipated.
    Although some of the nursing interventions might cause pain or some harm, non
    maleficence refers to the moral justification behind why the harm is caused. Harm 
    can be justified if the benefit of the nursing intervention is greater than the harm to 
    the patient and the intervention is not intended to harm the patient.
    c. Beneficence
    Beneficence means ‘doing good’. Nurses are obligated to do good; that is, to 
    implement actions that benefit individuals. However, doing good can also pose 
    a risk of doing harm. Beneficence requires physicians to defend the most useful 
    intervention for a given patient. Often, patients’ wishes about end-of-life care are 
    not expressed through ADs, and the patients’ health care providers and family 
    members may not be aware of their wishes about end-of-life care.
     If a patient is not capable of decision-making, or if the patient has not previously 
    documented his or her wishes in the event he or she becomes terminally ill, the 
    end-of-life decision is made by the patient’s Health care provider as a result of 
    consultations with the patient or the patient’s relatives or the patient’s health care 
    proxy. In this situation, the responsibility of the Health care provider in the care of 
    the dying patient should be to advocate the approaches that encourage the delivery 
    of the best care available to the patient.
    d. Justice
    Justice is often referred to as fairness. Nurses face decisions where a sense of 
    justice should prevail. Healthcare providers have an ethical obligation to advocate 
    for fair and appropriate treatment of patients at the end of life. This can be achieved 
    through good education and knowledge of improved treatment outcomes.
    e. Fidelity
    Fidelity means to be faithful to agreements and promises. By virtue of their standing 
    as professional caregivers, nurses have responsibilities to people in their care, 
    employers and society, as well as to themselves. Nurses often make promises such 
    as ‘I’ll be right back with your pain medication’ or ‘I’ll find out for you’. Individuals 
    take such promises seriously and nurses are obliged to respond within appropriate 
    time frames. Fidelity principle requires Health Care providers to be honest with their
    dying patient about the patients’ prognosis and possible consequences of patients’ 
    disease.
    f. Veracity
    Veracity refers to telling the truth. Although this seems straight forward, in practice 
    choices are not always clear. Should a nurse tell the truth when it is known that it will 
    cause harm? Does a nurse lie when it is known that the lie will relieve anxiety and 
    fear? Lying to sick or dying people is rarely justified. The loss of trust in the nurse 
    and the anxiety caused by not knowing the truth usually outweigh any benefits 
    derived from lying. Truth telling is fundamental to respecting autonomy. 
    Most patients want to have full knowledge of their disease and its possible 
    consequences, but this desire may decrease as they approach the end of their life. 
    Some patients may not want information about their disease. Health care providers 
    should be skilled in determining their patients’ preferences for information and, 
    honestly yet sensitively, provide their patients with as much accurate information 
    as the patients want. Having effective patient-centered communication skills helps 
    Health Care providers learn and meet the demands of their patients.
    8.9.2. Ethical issues in end of life and Palliative care
    In the end of life care of a patient, the decision to implement practices to prolong the 
    patient’s life or to comfort the patient may be difficult for the Health care providers, 
    patient, family members or health care proxy. The following topics relate to some 
    situations where difficulty in decision making regarding end of life is encountered: 
    Cardiopulmonary resuscitation (CPR), advanced respiratory support such as 
    Mechanical ventilation (MV), artificial nutrition and hydration (ANH), terminal 
    sedation, withholding and withdrawing treatment, euthanasia and physician
    assisted suicide (PAS).
    a. Cardiopulmonary resuscitation(CPR)
    Although CPR is valuable in the treatment of heart attacks and trauma, sometimes 
    the use of CPR may not be appropriate for dying patients and may lead to 
    complications and
    Worsen the patients’ quality of life. For some terminally ill patients, CPR is an 
    undesired intervention. The decision not to perform CPR on a dying patient can 
    be difficult for healthcare personnel. The decision to administer CPR to a patient 
    depends on many factors such as patient preferences, the estimated success rate, 
    the risks of the procedure, and the perceived benefit.
     A competent patient may not want to undergo CPR in the event of cardiopulmonary 
    arrest. This decision is called the” Do not attempt CPR” (DNR decision). Despite 
    this request, the patient’s family members may ask the Health Care provider to 
    perform CPR. In this case, if the patient is conscious and has the ability to make 

     decisions, the patient’s decision is taken into account. Physicians must learn the 
    CPR demands of patients at risk of cardiopulmonary arrest. DNR decision can be 
    considered for the following patients
    • Patients who may not benefit from CPR;
    • Patients for whom CPR will cause permanent damage or loss of consciousness;
    • Patients with poor quality of life who are unlikely to recover after CPR.
    b. Advanced respiratory support: Mechanical ventilation
    Approximately 75% of dying patients experience difficulty breathing or dyspnea. 
    This feeling can be scary for patients and those who witness it. In end-of-life care, 
    mechanical ventilation is applied not to prolong the lives of patients but to reduce 
    their anxiety and to allow them to sleep better and eat more comfortably.
    If Mechanical ventilation support does not provide any benefit to the patient or no 
    longer meets its intended goals, or if the outcome is not optimal, or the quality of 
    life is not acceptable according to the patient’s or family’s wishes, support can be 
    terminated. The timing of the device separation should be chosen by the patient’s 
    family members.
    c. Advanced Nutrition and Hydration(ANH)
    Nutrition and hydration are essential parts of human flourishing. ANH involves 
    giving food and water to patients who are unconscious or unable to swallow.
    Artificial nutrition can be given through enteral feeding by tube or parenteral feeding. 
    Nutrition and hydration decisions are among the most emotionally and ethically 
    challenging decisions in end-of-life care. Many medical associations suggest that 
    feeding and hydration treatments are forms of palliative care that meet basic human 
    needs and must be given to patients at the end of life.
    ANH may improve the survival and quality of life of some patients. It may improve 
    the nutritional status of patients with nutritional problems. ANH is associated with 
    considerable risks such as the aspiration pneumonia, diarrhea, and gastrointestinal 
    discomfort.
    For these reasons, the benefits and possible harms of the intervention should be 
    explained to the patient or to the other decision-makers in detail before making the 
    ANH decision.
    If a patient is incompetent, his or her proxy decision-maker can refuse artificial 
    feeding and hydration on behalf of the patient.
    d. Terminal Sedation
    Terminal sedation is a medical intervention used in patients at the end of life, usually 
    as a last effort to relieve suffering when death is inevitable. Sedatives are used for 

    terminal sedation. People have some concerns about terminal sedation because

    the treatment of an unconscious patient is sensitive and risky. The purpose of 
    terminal sedation is not to cause or accelerate death but to alleviate pain that is 
    unresponsive to other means.
    There are four criteria for evaluating a patient for terminal sedation:
    • The patient has a terminal illness.
    • Severe symptoms are present, the symptoms are not responsive to treatment, 
    and the symptoms are intolerable to the patient.
    • A “do not resuscitate” order is in effect.
    • Death is imminent (hours to days).
    e. Withholding and Withdrawing treatment
    Withdrawing is a term used to mean that a life-sustaining intervention presently 
    being given is stopped. Withholding is a term used to mean that life-sustaining 
    treatment is not initiated or increased.
    The decision to withhold or withdraw interventions or treatment is one of the 
    difficult decisions in end-of-life care that causes ethical dilemmas. If a patient and 
    physician agree that there is no benefit in continuing an intervention, the right action 
    is withholding or withdrawing the interventions.
    In most countries, the legal opinion is that patients cannot seek treatment that is 
    not in their best interest and, that physicians should not strive to protect life at all 
    costs. However, if there is doubt, the decision must be in favor of preserving life. All 
    healthcare professionals should be able to define an ethical approach to making 
    decisions about withholding and withdrawing treatment that takes into account the 
    law, government guidance, evidentiary base, and available resources.
    f. Euthanasia
    Euthanasia, is a Greek word meaning ‘good death’, Euthanasia is applied in two 
    ways as active or passive euthanasia.
    Active euthanasia involves actions to bring about an individual’s death directly. In 
    active euthanasia, a person (generally a physician) administers a medication, such 
    as a sedative and neuromuscular relaxant, to intentionally end a patient’s life at the 
    mentally competent patient’s explicit request.
    Passive euthanasia: Passive euthanasia occurs when a patient suffers from 
    an incurable disease and decides not to apply life-prolonging treatments. More 
    commonly referred to now as withdrawing or withholding life-sustaining therapy, 
    involves the withdrawal of extraordinary means of life support, such as removing 
    a ventilator or withholding special attempts to revive an individual (e.g. a ‘not for 
    resuscitation’ status) and allowing the individual to die of the underlying medical 

    condition.

    Euthanasia is not accepted legally and ethically in many counties worldwide 
    including Rwanda. 
    8.9.3. Strategies to enhance ethical decisions and practice
    Several strategies help nurses overcome possible organizational and social 
    constraints that may hinder the ethical practice of nursing and create moral distress. 
    As a nurse, the following should be taken into consideration:
    • Become aware of your own values and the ethical aspects of nursing.
    • Be familiar with nursing codes of ethics.
    • Seek continuing education opportunities to stay knowledgeable about ethical 
    issues in nursing.
    • Respect the values, opinions and responsibilities of other health care 
    professionals that may be different from your own.
    • Where possible, participate in or establish ethics rounds. Ethics rounds use 
    hypothetical or real cases that focus on the ethical dimensions of the care of 
    the individual rather than the individual’s clinical diagnosis and treatment.
    • Serve on institutional ethics committees.
    • Strive for collaborative practice in which nurses work effectively in cooperation 
    with other health care professionals.
    Other patients’ rights
    All patients have a right to dignity throughout their life, especially when the end of 
    life is near. Provide privacy when bathing or caring for a patient. Encourage the 
    person to make choices and control their own life. If they want to wear a certain 
    dress, let them wear it. If they want their bath in the evening instead of the morning, 
    let them have their bath in the evening. Allow the person to be as independent as 
    possible, speak to the person with respect and call the patient by their name. 
    All patients that are capable of making a decision must be able to do so, even when 
    the end of life is near. Patients have a right to have their medical information secret 
    and private. Never discuss a patient or their condition with friends, neighbors, other 
    patients or residents. Do not discuss any information about the patient unless the 
    patient asks you to. 
    Keep patient information confidential. It is against the law to tell your family member 
    or neighbor that a patient named x, my patient is dying with AIDS.
    Nursing care does not stop when the end of life comes. All members of the health 
    care team play a very important role in the end-of-life care. This care meets the 
    person’s physical, mental, social, spiritual and financial needs. Nurse and others 
    health team must be able to meet these needs. Care at the end of life is a very 

    rewarding part of nursing care.

    Furthermore, the patient has right to be treated as a living human being until He/she 
    die, right to maintain a sense of hopefulness, the right to express the feelings and 
    emotions about the approaching death in the patient own way, right to participate 
    in decisions concerning his care, right to expect continuing medical and nursing 
    attention even though cure goals must be changed to comfort goals, right not to die 
    alone, right to be free from pain, right to have questions answered honestly, right 
    to die in peace and dignity, right to discuss and enlarge patient religious and or 
    spiritual experiences, whatever these may mean to others and right to expect that 

    the sanctity of the human body will be respected after death.

    Self-assessment 8.9

    1) What are advance care directives? What is its purpose in end of life care?
    2) Cardiopulmonary resuscitation (CPR) is lifesaving intervention; however 
    in some circumstances a decision of Do not attempt Resuscitation (DNR) 
    may be made; for which patients a DNR may be considered?
    3) In end of life care; termination sedation may be administered to 
    patients; What are criteria should the health care provider assess before 
    administration of termination sedation. 
    4) Define euthanasia and explain its main types
    5) In caring patient in palliative care nurses may encounter constraints that 
    may hinder the ethical practice of nursing and create moral distress. Give 

    4 strategies that will help the nurse to overcome those constraints?

    8.10. Communication in palliative care

    Learning activity 8.10

    1) In which context may you encounter image A and B?

    2) Which message pictures A and B communicate to you?

    In situations of serious illness, communication is one of the most important tools 
    which the health care professionals use in giving the patient the information that 
    they need to know. This creates a sense of trust and security for both the patient 
    and the family.
    Communication is the exchange of information, thoughts and feelings among 
    people using speech or other means. In healthcare, it is approaching every patient 
    interaction with the intention to understand the patient’s concerns, experiences, 
    and opinions.
    Communication is a vital basic pre-requisite for all health care providers to provide 
    effective quality of care for all patients and not just in the palliative care; however 
    Palliative care requires excellent communication skills because at this time 
    communication can be particularly challenging due to patient clinical situations 
    where suffering, fear, and confusion can be considerable. Communication in 
    palliative care involves the conversation between patient, family and health care 
    provider about goals of care, transitions in care, progress of disease and providing 
    social, psychological & spiritual support. Communication can never be neutral; it is 
    either effective or ineffective, stress relieving or stress inducing.
    The approach in communicating information, predictions, and prognoses to patients 
    and loved ones will have a crucial effect on their current and future behavior, as well 
    as potentially on treatment and illness outcomes.
    Communication should be done in sense of Sensitive, honest and empathic in order 
    to relieve the burden of difficult treatment decisions, and the physical and emotional 
    complexities of death and dying, and lead to positive outcomes for people nearing 
    the end of life and their companions.
    Effective and efficient communication is crucial for providing care and support to 
    people affected by life-limiting illness. However, some people are not familiar to 
    discussing personal psychological issues and can find these conversations difficult
    Importance of communication in palliative care
    Good communication between healthcare professionals and patients can lead to a 
    greater sense of well-being, decreasing feelings of distress commonly experienced 
    by those diagnosed with a terminal illness and their families.
    Communication in palliative care help patients to understand their disease, 
    outcomes, patient behavior, ability to cope, both physical and psychological health, 
    as well as patient satisfaction with care, and compliance with treatment.
    Also, good communication in palliative care was found to be effective in prevention 
    of depression and other stress related, helps patient to participate in decision 

    making during care and improve psychological and physical well-being.

    Open communication is an important aspect of death and dying and of a good death 
    and it is thought to contribute to effective symptom control and end of life planning.
    By contrast, poor communication is associated with distress, complaints and 
    can result in the patient -family having significant misunderstanding of end-of-life 
    processes.
    Behavior of nurse in palliative care
    During communication, the health care provider should possess the following 
    behavior in order to contribute in patient’s sense of hope including being present 
    and taking time to talk; giving information in a sensitive and compassionate manner, 
    answering questions and being nice, friendly and polite. 
    Showing empathy to the patient is a key for both verbally and nonverbally 
    communication. Non-verbal communication is vital as the way we interact impacts 
    on the relationships with our patients, as we constantly give out signals through our 

    body language in the way we sit and the gestures we make

    Self-assessment 8.10

    1) What is communication?
    2) What are factors that can influence the communication in palliative care?

    3) Who can be involved in communication with the patient? 

    8.11. Communication strategies used in palliative care

    Learning activity 8.11

    Observe the following pictures and respond to the related questions

    1) What is the attitude of health care provider observed in the images A, B, 
    and C?
    2) What are the similarities of the above images?

    3) What is the importance of the nurse‘s attitude in the image A, B, C?

    Interpersonal communication in the area of health and palliative care is understood 
    as a complex process that involves the perception, comprehension and transmission 
    of messages in the interaction between patients and health-care professionals. 
    This process has two dimensions: the verbal, which occurs through the expression 
    of spoken or written words, and the nonverbal, characterized by the manner and 
    tone of voice with which words are said, by gestures that accompany the speech, 
    by looks and facial expressions, by the body posture, and by the physical distance 
    that people maintain with each other.
    Communication in the context of palliative care consists of verbal and nonverbal. 
    Verbal communication strategies include interrogative nature and were related to 
    the expectations and knowledge of the patients about their disease and treatment, 
    as well as statements of concern and interest in the multidimensional aspects of 
    the patient. Nonverbal consist of communication five signals or strategies including 
    affective touch, the look, the smile, physical proximity and active listening. It is 
    essential for the care of the patient undergoing the process of dying that healthcare 
    professionals adequately perceive, comprehend and employ verbal and nonverbal 
    communication. 
    The nonverbal communication makes it crucial in the context of terminality because 
    it allows the perception and comprehension of the feelings, doubts and anxieties of 
    the patient, as well as the understanding and clarification of gestures, expressions, 
    looks and symbolic language typical of someone who is experiencing a phase in 
    which a cure for their disease is no longer possible.

    Verbal communication strategies consist of asking what the patients know about 

    their condition, ask the patients how they feel, to encourage them to talk about 
    their feelings, verbalize willingness to help, talk and/or clarify doubts, ask about 
    the expectations of the patients regarding the treatment, ask about the interests 
    and preferences of the patients in order to establish pleasant conversations. The 
    strategies or techniques of verbal communication can be classified into three 
    groups: expression, clarification and validation.
    The strategies allocated to the expression group were those that they allow verbal 
    expression of thoughts and feelings, facilitating their description and enabling the 
    exploration of problematic areas for the patient. In the clarification group, there 
    were the strategies that help to comprehend or clarify the messages received, 
    enabling the correction of inaccurate or ambiguous information. The validation
    group contained the expressions that make the ordinary meaning of what is 
    expressed, certifying the accuracy of the comprehension of the message received.
    Nonverbal communication strategies include: 
    1) Affectionate touch that refers to the physical contact that conveys messages 
    of an emotional nature. Several actions mentioned by the professionals that 
    were grouped under this denomination were: a hug, a kiss on the cheek, a 
    caress of the hair, a firm handshake, touching hands, arms and shoulders 
    and greeting with physical contact. 
    2) Establish/maintain eye contact and smiling: Eye contact and smiling are 
    facial signals that denote interest and, therefore, facilitate the interaction with 
    the patients. In addition to portraying emotions, the look has an important 
    function: to regulate the flow of the conversation. The interruption of eye 
    contact may denote a lack of interest in continuing the conversation, causing 
    the interaction to be interrupted or impaired. Thus, both show essential 
    signals for the approach and establishment of a bond of trust with the 
    patients. 
    3) Physical proximity: The distance that people maintain with each other 
    during the interaction also transmits messages. 
    4) Active listening: Active listening involves the therapeutic use of silence, the 
    conscious emission of nonverbal facial signals that denote interest in what 
    is being said (maintaining eye contact, positive head nods), the physical 
    proximity and orientation of the body with the trunk facing toward the person, 
    and the use of short verbal phrases that encourage continuation of the 

    speech, such as: and then..., and I hear you.

    Self-assessment 1.1 

    1) Discuss non-verbal communication strategies 

    2) Explain the groups of verbal communication

    8.12. Principles of communication in palliative care

    Learning activity 8.12

    Observe the following images A and B:


    What are your observations toward the image A and B?

    8.12.1.Overview of principles of communication in palliative care
    There are some general communications principles that help facilitate discussion 
    about existential and psychological concerns, and demonstrate respect for the 
    person’s individuality. thus, including PREPARED and The SPIKES communication 

    framework

    The PREPARED communication framework outlines key strategies that can be used 
    when communicating with a person with a life-limiting illness, their family and cares. 
    The PREPARED communication frameworksadP) Prepare for discussion, (R) Relate 
    to person, (E) Elicit preferences from the person and their caregivers, (P) Provide 
    information tailored to the needs of both the person with a life limiting illness and 
    their families and carers, (A) Acknowledge emotions and concerns, (R) Realistic 

    hope, (E) Encourage questions and further discussions and (D) Document.

    a. The PREPARED communication framework in clinical practice
    P: Prepare for the discussion:
    Ensure facts about the person’s clinical circumstances are correct, ensure privacy 
    and uninterrupted time for the discussion, mentally prepare yourself for the 
    conversation and negotiate who should be present during the discussion eg, “Is 
    there anyone else
    you would like to be here with you while we talk?”
    R: Relate to the person:
    Develop a rapport, show empathy, care and compassion during the entire 
    conversation, propose the topic in a culturally appropriate and sensitive manner, 
    make eye contact (if culturally appropriate), and Sit close to the person (if culturally 
    appropriate). Use culturally appropriate body language and allow silence and time 
    for them to express feelings.
    E: Elicit personal preferences:
    Identify the reason for this conversation and establish the person’s expectations, 
    clarify their understanding of the situation and establish how much detail they want 
    to know and consider cultural and contextual factors that can influence information 
    preferences.
    P: Provide information that is tailored to the personal needs of all parties
    Offer to discuss what to expect, in a sensitive manner, giving the person the 
    option not to discuss it, provide information in small amounts at the person’s step, 
    engage in active listening such as attend to the person completely, reflecting and 
    repeating back what you think they have said. Explain the uncertainty, limitations 
    and unreliability of prognostic and end-of-life information, ensure consistency of 
    information and approach and use the words ‘death’ and ‘dying’ where appropriate.
    A: Acknowledge emotions and concerns
    Explore and acknowledge fears, concerns and emotional reaction and be willing 
    to initiate and engage in conversations about what can happen in the future and 
    during the dying process and respond to distress where applicable.
    R: Realistic hope
    Be honest without being blunt or giving more detailed information than desired. Do 
    not provide misleading or false information that artificially influences hope. Reassure 
    the person that support, treatment and resources are available to control pain and 
    other symptoms but avoid premature reassurance. Explore and facilitate realistic 

    goals, wishes and ways of coping on a day-to-day basis, where appropriate.

    E: Encourage questions
    Encourage questions and information clarification. Be prepared to repeat 
    explanations, check understanding of what has been discussed and whether the 
    information provided meets personal needs and Leave the door open for topics to 
    be discussed again in the future.
    D: Document
    Write a summary in the medical record of what has been discussed and speak or 
    write to other key healthcare providers involved in the person’s care.
    b. The SPIKES communication framework in clinical practice
    The SPIKES Protocol was developed to assist healthcare professionals with 
    breaking bad news. Effective communication when dealing with bad news can 
    enhance the understanding of prognosis and treatment options, and the person’s 
    adjustment to their situation.
    THE SPIKES steps can complement the PREPARED framework by assisting with 
    the four most important objectives of breaking bad news which are (1) Gathering 
    information, (2) Transmitting medical information (3) Providing support and (4) 
    eliciting the person’s collaboration in developing a strategy or treatment plan for 
    the future.
    Although some of the steps of SPIKES are similar to the steps in PREPARED, 
    SPIKES concentrates on delivering bad news (such as the initial diagnosis), while 
    PREPARED focuses on the holistic support of the person and their family throughout 
    their illness and can be used to frame discussions in a range of palliative contexts.
    SPIKES stand for:
    Setting up: organize an interview with the patient
    Perception: Find out what the patient knows about his or her condition
    Invitation: Get patient’s permission to impart bad news
    Knowledge: Convey bad news at the level of the patient’s comprehension
    Emotions: Physician must acknowledge and respond to patient’s emotions
    Strategy and Summary: Summarize areas discussed, and formulate strategy and 
    follow-up plan.
    S: Setting up the conversation
    Choose a setting with privacy and without interruptions, ensuring that you have a 
    private space, phones turned to silent, turned pagers off, allowed sufficient time for 

    the conversation, help the person to understand what they are hearing by confirming 

    and explaining medical facts, check the accuracy of all available information – 
    including test results and that you have the right person. Plan what you will say, 
    decide on general terminology to be used, consider your own emotional reaction 
    to providing the distressing news. Find out in advance if the person wants anyone 
    else to be present. 
    P: Assessing the Person’s perception
    Find out how much the person knows already, in particular, how serious they think 
    the illness is and how much it will affect the future. This helps you gauge how close 
    to the medical reality their understanding is or if they are in denial. This information 
    helps you to decide on the pacing and content of the conversation.
    I: Obtaining the Person’s invitation
    Find out what the person wants to know, you must be committed to honesty and 
    respecting their wishes if they do not want to be informed. 
    K: Providing knowledge and Information to the Person
    The health care provider should decide on the objectives for the conversation and 
    consider what the person knows and needs to know. The patient should be clear 
    on how to manage their illness about diagnosis, treatment Plan, prognosis and 
    support. The health care provider should be clear and direct. He should use plain 
    language and avoid jargon, complex medical terminology and acronyms. Whenever 
    necessary, use diagrams, written messages and booklets as an aid and respond to 
    patient concerns and questions.
    E: Addressing the person’s emotion with empathic responses
    The health care provider should observe the person and give them time to react and 
    comprehend the news and acknowledge any emotional response without criticism 
    or blame. Ask the person what they are thinking or feeling; listen and explore if 
    you are unclear about what they are expressing; resist the temptation to make the 
    distressing news better than it is and allow time for silence.
    S. Strategy and Summary
    Demonstrate a genuine understanding of the person’s concerns, distinguish the 
    fixable from the unfixable, make a plan or strategy and explain it by providing 
    information on tests, treatment options, referrals and other aspects of care and 
    prepare for the worst and hope for the best and schedule a follow up appointment 

    so that they have the opportunity for further questions.

    Self-assessment 8.12 

    1) Briefly discuss the communications framework used in palliative care 
    communication and give the difference between them.
    2) Respond with True or False to the following statement: 
    “While providing knowledge and information to the person with end of life 

    condition, it is better to ask him about what he/she knows about transport.”

    8.13. End of life and nursing care

    Learning activity 8.13

    See the pictures below


    1) Explain the similarities in the images A and B

    2) In which context you can see the images above?

    Dying is a process of deterioration of the vital system, which ends with clinical 
    death. One of the most important things we can do for patients who are dying is to 
    provide the best possible care for them and their families during the last phase of 
    life through death. This is particularly important during the “imminent” phase. This 
    is the phase that precedes the actual death, and is also the time when the patient 
    typically loses consciousness. The care the nurse provides during this phase will 
    affect the family’s memories of their loved one’s final days and hours on earth. It is 
    vital that the nurse performs thorough assessments, rapid response to changes in 
    status, rapid titration of medications, and timely discontinuation and introduction of 

    interventions aimed to promote comfort.

    8.13.1.Diagnosis dying

    Making a diagnosis that the patient is dying can be a complex process. In the 
    hospital setting where the treatment emphasis is generally “cure” orientated, 
    potentially useless investigations and treatments may continue at the expense of 
    patient comfort if the diagnosis of dying is not made.
    The advantages of diagnosing dying are that emphasis of care to become comfort 
    based and ceasing unnecessary interventions, improving the awareness of dying, 
    can enhance communication for the patient and family, enable discussion about 
    place of care and assist the patient with their final wishes.
    The following criteria generally support the diagnosis of dying: (1) A progressive 
    deterioration in the responsiveness of the patient (e.g. their ability to respond to 
    surroundings, decreased energy levels, becoming semi-comatose), (2) Reduced 
    ability to swallow (e.g. able to only take sips of fluid, unable to take oral medication), 
    (3) Deteriorating physical function (e.g. the patient has become bed-bound).
    In other chronic incurable diseases predictability of the dying phase is not always 
    as clear. A range of factors will need to be considered including diagnosis of a life
    threatening illness, no further curative treatment options, cause of deterioration 
    (infection, hypercalcemia, etc).
    According to Kübler-Ross, there are 5 stages which precede dying and they are 
    widely known in the acronym DABDA (Denial, Anger, Bargaining, Depression and 
    Acceptance):
    1. Denial: "I feel fine."; "This can't be happening, not to me. Denial is usually 
    only a temporary defense for the individual. This feeling is generally replaced 
    with heightened awareness of possessions and individuals that will be left 
    behind after death. Denial can be conscious or unconscious.
    2. Anger: Why me? It's not fair!"; "How can this happen to me?"; '"Who is to 
    blame?” Once in the second stage, the individual recognizes that denial 
    cannot continue. Because of anger, the person is very difficult to care for due 
    to misplaced feelings of rage and envy. Anger can manifest itself in different 
    ways.
    3. Bargaining: "I'll do anything for a few more years."; "I will give my life 
    savings if..." The third stage involves the hope that the individual can 
    somehow postpone or delay death. Psychologically, the individual is saying, 
    "I understand I will die, but if I could just do something to buy more time..."
    People facing less serious trauma can bargain or seek to negotiate a 
    compromise. 
    4. Depression: "I'm so sad, why bother with anything?"; "I'm going to die 
    soon so what's the point?"; "I miss my loved one, why go on?" During the 
    fourth stage, the dying person begins to understand the certainty of death. 
    Because of this, the individual may become silent, refuse visitors and spend 
    much of the time crying and grieving. This process allows the dying person 
    to disconnect from things of love and affection. It is not recommended to 
    attempt to cheer up an individual who is in this stage. It is an important time 
    for grieving that must be processed. 
    5. Acceptance: "It's going to be okay."; "I can't fight it; I may as well prepare 
    for it."
    In this last stage, individuals begin to come to terms with their mortality, or that of 
    a loved one, or another tragic event. This stage varies according to the person's 
    situation.
    8.13.2.Phases of dying 
    Dying process has 3 phases including: actively dying, Transitioning, and Imminent.
    a. Active phase
    In active dying phase there are two typical roads to death that can occur during 
    the actively dying process which are the usual road or the difficult road. The 
    usual road is the best we can hope for when caring for persons at the end of life. 
    It begins with sedation and lethargy and progresses to a comatose state and then 
    death. The difficult road includes restlessness and confusion that often progresses 
    to unpleasant hallucinations and delirium. Myoclonus and seizures can also 
    accompany the difficult road.
    Physical signs and symptoms associated with both roads including: pain, dyspnea, 
    fatigue, cough, constipation or diarrhea, incontinence, anorexia, cachexia, nausea 
    and vomiting, depression and seizures
    The role of the nurse during the active dying phase is to support the patient and 
    family by educating them on what they might expect to happen during this time, 
    addressing their questions and concerns honestly, being an active listener, and 
    providing emotional support and guidance.
    b. Transition phase
    Transitioning phase describe the period of time in between the actively dying 
    phase and the imminent phase. In this phase, patients begin to withdraw from the 
    physical world around him in preparation for their final journey. Some examples of 
    this could include: decreased interest in activities of life, less frequent and shorter 
    interactions with others, this is referred to as “nearing death awareness” and 
    often documented by clinicians as “hallucinations.” Possible explanations of this 
    phenomenon from the medical community are as a result of hypoxia, acidosis, or 
    alterations in metabolic processes. Patients will generally not exhibit any signs or 

    symptoms of distress with this awareness, whereas patients whose dying is taking 

    the difficult road might show signs of distress or agitation with their awareness.
    During transitioning, it is important to keep the patient’s area as comfortable and 
    peaceful as possible. Common lights and noises can contribute to restlessness and 
    agitation; therefore, it is advisable to keep lights soft, shades closed if possible, and 
    external noises limited to a minimum.
    c. Imminent phase 
    Imminent phase is defined as what is about to happen. The patient has transitioned 
    into this last phase of the dying process and death can occur at any point now. Not 
    all individuals will present with every sign or symptom, and the symptoms will occur 
    in no particular order. During this phase, the body is in the process of shutting down. 
    Multi-system organ failure often occurs and will result in some typical symptoms. In 
    cardiological or circulatory system the patient may have Cool and clammy skin, cold 
    extremities and rapid or irregular pulse. In musculoskeletal system, the patient may 
    present inability to ambulate, inability to move/turn in bed and increased lethargy. 
    In neurological system, the patient may present more difficulty to arouse, confusion 
    and restlessness, in respiratory system, the patient may present periods of apnea 
    or Cheyne stokes respiration pattern, increased respiratory rate, inability to cough 
    or clear secretions and presence of increased secretions (death rattle). In urinary 
    system, the patient may present decreased and/or dark urine output
    During this phase, the patient becomes unresponsive to those around him and 
    may appear to be sleeping. Sometimes the patient’s eyes will be partially open as 
    they are resting. The patient can still hear or sense the activity and loved ones 
    around them and so nurse has to teach the families to continue to talk to and gently 
    touch their loved ones in this phase.
    8.13.3. Nursing management of dying person
    a. Assessment 
    To gather a complete database that allows accurate analysis and identification of 
    appropriate nursing diagnoses for individuals who are dying and their families, the 
    nurse first needs to recognize the states of awareness manifested by the person 
    and family members. In cases of terminal illness, the state of awareness shared 
    by the dying person and the family affects the nurse’s ability to communicate freely 
    with individuals and other health care team members and to assist in the grieving 
    process. Three types of awareness:
    Closed awareness, the individual is not made aware of impending death. 
    The family may choose this because they do not completely understand why 
    the person is ill or they believe that they will recover. The doctor may believe it 
    is best not to communicate a diagnosis or prognosis to the individual. Nursing 
    staff are confronted with an ethical problem in this situation.

    Mutual pretence, the individual, family and health professionals know that 
    the prognosis is terminal but do not talk about it and make an effort not to 
    raise the subject. Sometimes the person refrains from discussing death to 
    protect the family from distress. Mutual pretence permits the person a degree 
    of privacy and dignity, but it places a heavy burden on them because there is 
    no one in whom they can confide.
    Open awareness, the individual and others know about the impending death 
    and feel comfortable discussing it, even though it is difficult. This awareness 
    gives them an opportunity to finalize affairs and even participate in planning 
    funeral arrangements
    Clinical manifestations impending clinical death
    Loss of muscle tone, characterized by the following:
    • Relaxation of the facial muscles (e.g. the jaw may sag).
    • Difficulty speaking.
    • Difficulty swallowing and gradual loss of the gag reflex.
    • Decreased activity of the gastrointestinal tract, with subsequent nausea, 
    accumulation of flatus, abdominal distension and retention of faeces, 
    especially if narcotics or tranquillisers are being administered.
    • Possible urinary and rectal incontinence due to decreased sphincter control.
    • Diminished body movement.
    Slowing of the circulation, characterized by the following:
    • Diminished sensation.
    • Mottling and cyanosis of the extremities.
    • Cold skin, first in the feet and later in the hands, ears and nose (the person, 
    however, may feel warm if there is a fever).
    • Slower and weaker pulse.
    • Decreased blood pressure.
    Changes in respirations, characterized by the following:
    • Cheyne–Stokes respirations (rhythmic waxing and waning of respirations 
    from very deep breathing to very shallow breathing with periods of temporary 
    apnoea).
    • Noisy breathing, referred to as the ‘death rattle’, due to collecting of mucus 
    in the throat.
    • Mouth breathing, dry oral mucous membranes.

    Sensory impairment, characterized by the following:

    • Blurred vision.
    • Impaired senses of taste and smell.
    b. Diagnosing 
    A range of nursing diagnoses, addressing both physiological and psychosocial 
    needs, can be applied to the dying person, depending on the assessment data. 
    Diagnoses that may be particularly appropriate for them are Fear, Hopelessness 
    and Powerlessness. In addition, Risk of caregiver role strain and Interrupted family 
    processes are not uncommon diagnoses for caregivers and family members.
    c. Planning 
    Major goals for individuals who are dying are (a) maintaining physiological and 
    psychological comfort, and (b) achieving a dignified and peaceful death, which 
    includes maintaining personal control and accepting declining health status. 
    People facing death may need help accepting that they have to depend on others. 
    Some people who are dying require only minimal care; others need continuous 
    attention and services. People need help, well in advance of death, in planning for 
    the period of dependence. They need to consider what will happen and how and 
    where they would like to die. If the dying person wishes to be at home and family or 
    others can provide care to maintain symptom control.
    d. Implementing
    The major nursing responsibility for individuals who are dying is to assist them to a 
    peaceful death. More specific responsibilities are the following:
    • To minimize loneliness, fear and depression
    • To maintain the individual’s sense of security, self-confidence, dignity and 
    self-worth
    • To help the individual adapt to losses
    • To provide physical comfort.
    i. Helping people die with dignity
    Nurses need to ensure that the person is treated with dignity; that is, with honor and 
    respect. People who are dying often feel they have lost control over their lives and 
    over life itself. Helping them die with dignity involves maintaining their humanity, 
    consistent with their values, beliefs and culture
    ii. Meeting the physiological needs of the dying person
    The physiological needs of people who are dying are related to a slowing of body 
    processes and to homeostatic imbalances. Interventions include providing personal 
    hygiene measures; controlling pain; relieving respiratory difficulties; assisting with 
    movement, nutrition, hydration and elimination; and providing measures related to 
    sensory changes
    Table 8.13 1 Physiological need of dying people

    iii. Providing spiritual support
    Spiritual support is of great importance in dealing with death.
    Although not all people identify with a specific religious faith or belief, most have a 
    need for meaning in their lives, particularly as they experience a terminal illness. 
    The nurse has a responsibility to ensure that the individual’s spiritual needs are 
    attended to, either through direct intervention or by arranging access to individuals 
    who can provide spiritual care.
    Specific interventions may include facilitating expressions of feeling, prayer, 
    meditation, reading and discussion with appropriate clergy or a spiritual advisor. 
    It is important for nurses to establish an effective interdisciplinary relationship with 
    spiritual support specialists
    iv. Supporting the family
    The most important aspects of providing support to the family members of a dying 
    individual involve using therapeutic communication to facilitate their expression of 
    feelings. When nothing can reverse the inevitable dying process, the nurse can 
    provide an empathetic and caring presence. The nurse also serves as a teacher, 
    explaining what is happening and what the family can expect. Due to the stress of 
    moving through the grieving process, family members may not absorb what they 
    are told and may need to have information repeated. The nurse must have a calm 
    and patient demeanor. 
    Family members should be encouraged to participate in the physical care of the 
    dying person as much as they wish to and are able. The nurse can suggest the family 
    assist with bathing, speak or read to the person and hold their hand. The nurse must 
    not, however, have specific expectations of family members’ participation. Those 
    who feel unable to care for or be with the dying person also require support from 
    the nurse and from other family members. They should be shown to an appropriate 

    waiting area if they wish to remain nearby

    e. Evaluating 
    To evaluate the achievement of the goals of the dying person, the nurse collects 
    data in accordance with the desired outcomes established in the planning phase. 
    Evaluation activities may include the following:
    • Listening to the individual’s reports of feeling in control of the environment 
    surrounding death, such as control over pain relief, visitation of family and 
    support people, or treatment plans.
    • Observing the individual’s relationship with significant others
    • Listening to the individual’s thoughts and feelings related to hopelessness or 

    powerlessness.

    Self-assessment 8.13 

    1) Which criteria should generally support the diagnosis of dying?
    2) List the 5 stages which precede dying according to Kübler-Ross?
    3) Briefly explain 3 phases of dying process 
    4) What are the major responsibility and specific responsibilities of nurse 
    while caring a dying patient?
    5) Outline three nursing diagnoses which can be formulated while caring a 

    dying patient

    8.14. Death and post mortem care

    Learning activity 8.14

    Ms. G is a female with 23 years old hospitalized in hospice setting since 6 months 
    ago due to metastatic uterine cancer. Today in morning when a nurse is coming 
    to do morning assessment, she found the following signs: Ms.G was too cold, 
    the neck is stiff, and the orbits of the eyes are fixed (do not move), she doesn’t 
    do any body movement. The nurse monitors vital signs, she doesn’t find any 
    values of results (the all vital signs are not marked). Family members of Ms. G 
    are crying, but the surround population doesn’t know what happen
    1) What do you think was happened to Ms.G?
    2) What do you think could be the nursing management to Mr. G

    8.14.1.Death

    a. Definitions and signs of death
    Death is defined as a state of the total disappearance of life or irreversible cessation 
    of the functions of organs that are necessary for life including heart, lungs and brain.
    In modern medicine death is indicated by the flat line in the record of 
    electroencephalography (EEG) or lack of brain function, however traditional clinical 
    signs of death are cessation of the apical pulse, respirations, and blood pressure 
    which is referred to as heart-lung death.
    When patient is on assisting equipment of respiration and blood pressure death 
    acknowledgement is difficult but can be indicated by total lack of response to 
    external stimuli, no muscular movement especially breathing, no reflexes 

    and flat encephalogram (brain waves).
    Cerebral death or higher brain death occurs when the higher brain center, the 
    cerebral cortex, is irreversibly destroyed. In this case, there is “a clinical syndrome 
    characterized by the permanent loss of cerebral and brainstem function, manifested 
    by absence of responsiveness to external stimuli, absence of cephalic reflexes, and 
    apnea.
    b. Body status after death
    After death, the body undergoes many physical changes, including Algor mortis, 
    Livor mortis and Rigor mortis.. 
    Algor mortis is the gradual decrease of the body’s temperature after death. 
    When blood circulation terminates and the hypothalamus ceases to function, 
    body temperature falls about 1°C per hour until it reaches room temperature. 
    Simultaneously, the skin loses its elasticity and can easily be broken when removing 
    dressings and adhesive tape.
    Livor mortis is characterized by cease of blood circulation, the red blood cells 
    break down, releasing hemoglobin, which discolors the surrounding tissue.
    Rigor mortis is the stiffening of the body that occurs about 2 to 4 hours after death. 
    It results from a lack of adenosine triphosphate (ATP), which causes the muscles to 
    contract, which in turn immobilizes the joints. Rigor mortis starts in the involuntary 
    muscles (heart, bladder and so on), then progresses to the head, neck and trunk, 
    and finally reaches the extremities.
    8.14.2. Post mortem care
    Nurses are responsible for care of a body after death. Postmortem care should be 
    carried out according to the policy of the hospital or organization. Because care of 
    the body may be influenced by religious law, the nurse should check the deceased’s 

    religion and make every attempt to comply. If the deceased’s family or friends wish 

    to view the body, it is important to make the environment as clean and pleasant as 
    possible and to make the body appear natural and comfortable.
    Postmortem care should be provided as soon as possible to prevent tissue damage 
    or deformity. Post mortem care is defined as the care given once death has occurred 
    through transfer to a funeral provider.
    Because the deceased person’s family often wants to view the body and because 
    it is important that the deceased appear natural and comfortable, nurses need 
    to position the body, place dentures in the mouth and close the eyes and mouth 
    before rigor mortis sets in. Because of the reduction in body temperature and loss 
    of skin tone (algor mortis) after death, it is important to gently remove all tape and 
    dressings to prevent tissue damage. 
    The skin or body parts should never be pulled on. The head of the bed should be 
    elevated and a clean pillow placed under the head immediately after death before 
    beginning other activities in order to prevent purplish discoloration (livor mortis) of 
    the face. 
    Tissues after death become soft and eventually liquefied by bacterial fermentation: 
    the hotter the temperature, the more rapid the change. Therefore, bodies are often 
    stored in cool places to delay this process. Embalming prevents the process through 
    injection of chemicals into the body to destroy the bacteria.
    8.14.3.Special consideration in end life and post mortem care
    a. Pediatric considerations

    Arrange for family members, especially parents, to be with the child throughout the 
    dying process and at the time of death, if they wish. Allow family members to hold 
    their child’s body after death. Make every effort to honor family members’ requests 
    per the organization’s practice. Family members of deceased newborns may want 
    a memento of their infant (picture, article of clothing, footprint, or lock of hair).
    b. Older adult considerations
    It is important to consider that some older adults have small families and small 
    circles of surviving friends. Health care team members may be the only human 
    presence during death. Arrange for someone to be with the person when death is 
    imminent.
    c. Home care considerations
    Consider the type of support family members need at the time of death and assist 
    with arrangements. After death in the home setting, follow the organization’s practice 
    for body preparation and transfer and for disposal of durable medical equipment 
    (e.g., tubing, needles, and syringes), soiled dressings or linens, and medications.
     Instruct family members regarding safe and proper handling and disposal of 

    medical waste.

    Self-assessment 8.14

    1) The loss of skin elasticity and change in body temperature which occurs 
    after death is better referred as:
    a. Algor mortis
    b. Livor mortis
    c. Rigor mortis
    2) What is the main reason for storing the deceased body in cool place?
    3) Differentiate heart-lung death from brain death

    4) What should the nurse do as nursing care before rigor mortis develops?

    8.15. Resilience and self-care

    Learning activity 8.15

    Observe the following images:

    1) Discover the activities that are being done by the persons in images A, B, 
    C, D and C presented above.

    2) What could be the importance of those activities to human health?

    8.15.1. Self-care
    Self-care refers to activities and practices that we can engage in on a regular 
    basis to reduce stress, maintain and enhance our short/long-term health and well
    being. Self-care is necessary for your effectiveness and success in honoring your 
    professional and personal commitments. Thus help to reduce stress, cope with the 
    challenges of work, enhance subjective sense of well-being, and replenish energy 

    levels. 

    A key point for supporting one’s self-care lies in the ability to identify and manage 
    the general challenges that personnel face
    , such as the potential for stress 
    and burnout or interpersonal difficulties; to be aware of your own personal 
    vulnerabilities
    , such as the potential for re-traumatization; and as well as striving 
    for balance in your life,
    by maintaining and enhancing the attention you pay to the 

    different domains of your life in a way that makes sense to you.

    c. Strategies to support self-care

    The following are some strategies/tips for taking care of your-self: 

    1. Physical self-care

    Get enough sleep. Regularly do physical activity that you enjoy. Eat regularly, well
    balanced meals. Reduce alcohol and caffeine consumption.
    Access medical care when needed (both preventative and acute). Take time off 
    when sick. Calm the body. Release tension in healthy ways. Practice healing 
    through movement and music.
    Take deep breaths. Limit or eliminate exposure to media. Balance work, play, and 

    rest.

    2. Emotional self-care
    Know your vulnerabilities. Engage socially to avoid feeling isolated. Spend time with 
    non-work friends, family and acquaintances. Set limits, if necessary, when others 
    are too overwhelmed demanding of your time or energy (Give yourself time to heal 
    and renew). Stay in contact with important people in your life. 
    Use relaxation skills that work best for you. Acknowledge when you have done 
    well. Value yourself. Identify energizing /positive activities, people and places, and 
    actively seek them out.
    Reestablish a routine, if possible- allow your-self to cry or be upset. Find things that 
    make you laugh. Express your opinion on social issues outside of work. Listen to 
    music that soothes you.
    3. Psychological self-care
    Take time out (trips out of town, to the beach or a weekend away). Take time away 
    from telephones, email, social media and the internet. Make time for self-reflection. 
    Notice your inner dialogue (listen to your thoughts and feelings). Have your own 
    personal development and/or external supervision.
    4. Spiritual self-care
    Do some forms of reflective practice (meditate, pray or reflect). Spend time in 
    natural environments. Connect to a community or network with shared values. Be 

    open to feeling inspiration, awe and other positive emotions. Nurture your optimism

    and hope. Be open to not knowing. Identify what is meaningful to you and notice 
    its place in your life. Contribute to causes in which you believe in outside of work.
    5. Interpersonal self-care
    Schedule regular time with significant others (e.g. partner, kids, friends, family). Stay 
    in contact with friends and networks. Make time to reply to personal correspondence. 
    Allow others to do things for you (meet new people; ask for help when you need it). 
    Share your feelings: good, bad or other with someone you trust. 
    6. Self-care in personal settings
    Effective self-care strategies used outside of the workplace settings included a 
    range of health behaviors, including, meditation and spiritual practice, a healthy 
    diet, adequate sleep, and moderation of alcohol intake were considered important.
    In addition to exercising for fitness, other physical activities such as yoga and 
    massage were found to be effective self-care strategies. Rest and relaxation 
    at home in a bath were described as effective self-care strategies when feeling 
    overwhelmed or needing to wash away thoughts of the workplace and socializing 
    and maintaining positive relationships with friends and family, finding harmony 
    between personal and professional roles was consistently described as an effective 
    self-care strategy and establishing and maintaining boundaries between home and 
    the workplace was considered an effective self-care strategy.
    7. Self-care in workplace settings
    Self-regulation of workload is important, but often difficult to achieve. It involves 
    being assertive about one’s capacity in relation to workload and wellbeing. 
    Take breaks during the work day for example during lunch or between meetings; 
    taking meal breaks, taking recreation leave for regular holidays, and taking personal 
    leave during illness were also considered effective self-care strategies. For some, 
    choosing to work part-time was an effective self-care strategy that provided ongoing 
    regulation of workload in relation to other competing demands. Having a cohesive 
    team was important and this contributed to a supportive working environment. 
    Mindfulness exercises were an effective self-care strategy in the workplace, both 
    in individual and group contexts. A sense of allowing oneself to be human, in the 
    context of displaying emotion in the clinical setting, was also part of effective self
    care practice. 
    Take time to chat with colleagues. Create uninterrupted time to complete tasks. Set 
    boundaries with clients and colleagues. Balance your workload so that you are not 
    overwhelmed. Arrange your work space so that it is comfortable and comforting. 
    B. Barriers to self-care 
    Multiple impediments to self-care were identified in the workplace including busyness. 
    Workplace culture: in some workplace cultures there is a stigma associated with 
    self-care, making it difficult for individuals to engage in self-care practice without 
    feeling judged as being selfish. Bringing work home can be described as a barrier 
    to self-care, and related to workplace culture and expectations. Self-worth was also 
    discussed as a common concern for effective self-care, where self-criticism and a 
    lack of self-worth undermined self-care as an important priority and lack of planning 
    for self-care.
    C. Factors facilitating Self-care 
    Several factors were described as facilitators of effective self-care including 
    recognizing the importance of self-care. Some became conscious of this through 
    previous experiences of illness or being unwell after having initially neglected selfcare. 
    Prioritizing self-care was an important enabler which correlated with noticeable 
    benefits. Adopting a preventative approach to self-care was important, Positive 
    workplace cultures supportive of self-care were described as vital to effective self
    care practice. Leadership and positive role models were considered key enablers 
    to effective self-care. This also related to the allocation of reasonable workloads.
    Other facilitators of effective self-care were more intrapersonal. These included 
    having a positive outlook, self-awareness and positive emotions. Self-awareness 
    was described as central to effective self-care practice. Gratitude and taking 
    a positive perspective, even in the face of negative circumstances enable self
    care. Self-compassion was considered essential to self-care, and relational to 
    compassion for others.
    Authenticity and courage were also described as self-care enablers. These 
    encompassed self-advocacy and self-acceptance – in terms of being realistic about 
    limitations; and being, in the words of one participant, authentically human. 
    8.15.2. Resilience
    Resilience has been defined by the American Psychological Association as the 
    human ability to adapt in the face of tragedy, trauma, adversity, hardship, and 
    ongoing significant life stressors. Resilience is the ability to cope under pressure 
    and recover from difficulties. A person who has good resilience copes well under 
    pressure and can bounce back more quickly than someone whose resilience is less 
    developed.
    a. Behaviors associated with resilience 
    A person who has a good resilience exhibit understanding and valuing the meaning 
    of what he/she do, greeting new situations, people and demands with a positive 
    attitude. He/ she is doing what you can to get on with other people, taking a problem 
    -solving approach to difficulty, keeping a sense of perspective when things go wrong. 
    Furthermore, he is being flexible and willing to adapt to change, drawing on a range 

    of strategies to cope with pressure, recognizing your thoughts and emotions, and 

    managing them, asking for help when you need it. 
    Several attributes are common in resilient people: Resilient people have a positive 
    image of the future. That is, they maintain a positive outlook, and envision brighter 
    days ahead. Resilient people have solid goals, and a desire to achieve those goals. 
    Resilient people are empathetic and compassionate; however, they don't waste 
    time worrying what others think of them. They maintain healthy relationships, but 
    don't bow to peer pressure. Resilient people never think of themselves as victims – 
    they focus their time and energy on changing the things that they have control over. 
    How we view adversity and stress strongly affects how we succeed, and this is one 
    of the most important reasons that having a resilient mindset is so important. The 
    fact is that we're going to fail from time to time: it's an inevitable part of living that 
    we make mistakes and occasionally fall flat on our faces. 
    b. Signs of Resilience
    Based on years of research into those who tend to be more resilient after hardship, 
    these six abilities represent some of the core skills in bouncing back:
    • Ability to think clearly and flexibly in changing and challenging situations
    • Ability to regulate one’s emotions (including stress) and remain emotionally 
    composed
    • Ability to problem-solve, make sensible decisions and mobilize the right 
    resources that we need
    • Ability to maintain positive connections and relationships with others who 
    support us
    • Ability to maintain self-belief and persist in the face of challenging 
    circumstances (also called grit; ability to face up and continue after a set
    back; a positive sense of one’s ability to manage things)
    • Ability to maintain a state of wellbeing where we feel well fit and energized 
    enough to tackle life’s demands (including the demands of work, study, and 
    home-life and balancing all of our chosen activities/priorities)
    c. factors that build resilience
    Factors influencing resilience include personality, past experience, current 
    circumstances and the people around. Other factors contributing to resilience 
    include having the capacity to make realistic plans, setting goals and taking steps 
    to carry them out – no matter how small. Resilience is as well influenced by the 
    capacity to be connected with others and staying social. This is important to have 
    caring and supportive relationships within and outside the work, family, and in the 
    community. Resilience is moreover influenced by ability to have a sense of purpose 

    in life. Resilient people should be physically stronger. They should monitor their

    selves and have mindfulness and the capacity to manage effectively their strong 
    feelings and impulses in a healthy manner. To be resilient you should focus on 
    learning and have good communication skills and confidence in your strengths and 
    abilities.
    d. Importance of resilience
    Being resilient will help to manage stressful situations, protect from mental illness 
    and improve health and wellbeing. At work, this ensures that you can continue to 
    do your job well, and deliver high quality care and support. It can also support in 
    personal life.
    e. Tips of resilience 
    Tip 1 Focus: Don’t try and do everything. Focus on your priorities. Go back to your 
    assessments and tools and see what you could be doing at this point. 
    Tip 2: Find a change partner: Find a colleague you can bounce ideas off inside 
    or outside your organization. Most people will provide a sounding board to help you 
    work through an issue or change. It’s ok to talk about your fears – it helps reduce 
    them.
    Tip 3: Know what helps you: You should be aware of what helps you manage 
    your stress or bring you back to ground or centre. Release the negative self-talk 
    around making time to decompress. Tip 4: Pragmatist or perfectionist: Sometimes 
    we care too much and expect too much. Beware of your inner perfectionist and 
    what purpose it serves. A perfect solution is often not possible. Focus on what you 
    can actually achieve. 
    Tip 5: Keep your perspective: We need to live to fight another day - in the end; 
    some changes are just not going to go well. Do your best and take care of yourself 
    - both mentally and physically. Take time out to rest and refresh over the break. Set 
    your work or life boundaries.
    f. Pathways to building resilience
    Self-care practices help us to build resilience. Even by choosing to put in place 
    some simple and reliable activities such as exercise, hobbies and catching up with 
    friends, we’re making a real difference to our minds and bodies – releasing happy 
    hormones, reducing stress and building healthy self-belief and habits that can 
    support us when the ‘chips are down’. Choose self-care activities and routines that 
    include and build on these things:
    i. Wellbeing
    Maintain basic health: healthy lifestyle routines such as exercise, good nutrition, 
    sleep and recreation. Practice self-reflection: regularly take time to think and identify 
    what you honestly need in order to thrive. Choose your attitude: adopt a deliberate 

    and constructive attitude toward life and life’s challenges. Connect to positives: 

    recall and reconnect to your values, accomplishments and sources of gratitude/joy. 
    Flex your strengths: identify your strengths and use these more in work and life; 
    engage in interests/hobbies. Purposeful activity: do things that provide a sense of 
    purpose, connection and meaning in your life.
    ii. Stress management
    Social support: spend quality time talking with mates, family and others who can 
    support you when needed. Recognize stress: acknowledge that stress is normal 
    and know your early signs of stress (checklists, feelings). Regulate stress: develop 
    ways to relax and calm yourself on cue, e.g. relaxation exercises, positive thinking. 
    Problem-solve: adopt a problem-solving approach to life’s hassles – create a written 
    action plan with options. Manage energy: work around your energy cycle (dips and 
    peaks); use breaks and healthy energizer activities.
    iii. Grit
    Develop self-belief: focus on what you can do; visualize success; rehearse 
    your approach; give things a go. Reframe perspective: be realistic, identify and 
    ‘reframe’ crooked/unhelpful thinking – review your thoughts. Bounce back: (growth 
    mindset) be open to feedback, learn from mistakes and try again; revise your 
    approach. Practice Grit: one mental toughness training activity is to persist longer 
    with uncomfortable or boring tasks. Develop mindfulness: the ability to pay calm 
    attention, on purpose in the present moment, non-judgmentally. 
    Professional help and coaching are good ways to proactively build self-care and 
    resilience, by developing a personalized plan, around the barriers and towards one’s 
    objectives. Remember that resilience levels change over time and require active 
    maintenance. You can be hassled or stressed– even if you’re normally resilient and 
    unbothered by things. In this way we caution that having some ‘resilience’ is not 
    enough on its own to cope with some very significant events. In these cases, other 

    tools, actions and help will fill the gap.

    Self-assessment 8.15 

    1) Differentiate self-care from resilience
    2) Discuss the strategies for physical and psychological self-care

    3) Discuss the factors that build up resilience

    8.16. Practice (return demonstration) of post mortem 

    nursing procedures in skills lab

    Learning activity 8.16

    This activity should be done by associate nurse learners in simulation 
    laboratory, under the following instructions:
    1) Identify the materials/equipment required for post mortem nursing care

    2) Use the following check list and practice post –mortem nursing skills

    Table 8.16 1 Check list for practicing post mortem nursing technique



    Self-assessment 8.16 

    In simulation laboratory use the check list presented above and score yourself 

    after practicing post mortem care

    End unit assessment 8

    This end unit assessment 8 includes theoretical assessment of knowledge 
    acquired evaluation of practical skills which involves the organization of Objective 
    Structured Clinical Evaluation (OSCE) in skills laboratory.
    Theoretical questions
    1) Explain any 10 principles of palliative care
    2) Explain the components of palliative care
    3) Explain the importance of psychosocial support
    4) Explain any 5 methods/techniques of non-pharmacological pain 
    management in palliative care
    5) Explain ethical aspects in palliative care
    6) Explain the strategies of communication in palliative care
    7) Explain any 6 strategies for self-care 8) Explain any 5 ways of 
    building up resilience
    Objective Structure Clinical Evaluation in skills laboratory
    After you have practiced palliative care skills, the OSCE in simulation lab should 
    be organized on the following nursing care: nursing care to the dying patient and 

    post mortem nursing technique.

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