• UNIT2:MODERN FAMILY PLANNING

    Learning activity 2.4.2

    2.1 Key unit competence

     Provide modern family planning services

    Introductory activity 2


    i) What do you know about the above images?
    ii) What would you consider if a woman and/or a couple seeks your assistance 

    in choosing any of the above family planning methods?

    Introduction to modern family planning methods

    Individuals and couples have to be informed about different options of available birth 
    control methods so that they make an informed choice on which one to use to plan 
    for pregnancy. Individuals’ and couples’ preferences can be influenced by a number 
    of factors such as beliefs, medical eligibility criteria, demographic factors, parity, 
    ease of use, duration of use, frequency of sexual intercourse, reliability, and the 
    side effects. In the previous unit, different methods of natural family planning were 
    discussed. In order to optimise the individuals’ and couples’ choice of contraception 
    suitable to them, Unit two proceeds with the discussion of different methods of 
    modern family planning namely oral contraceptives (pills), injectables, Implants and 

    IUDs.

    2.1. Oral contraceptive methods

    2.1.1 Introduction to oral contraceptive

    Learning activity 2.1.1

    Students watch the video about birth control pills found on this link: https://www.
    youtube.com/watch?v=Gu11uty__OY 
    i) Mention the oral contraception methods of family planning methods you 
    know.
    ii) Choose one of the methods you have mentioned above and explain its 
    mode of action.

    iii) Briefly explain what progestin only pills are and who is eligible to use them?


    Oral contraceptive methods are pills that a woman can use to prevent pregnancy. 
    These pills contain hormones that are similar to those of the woman’s reproductive 
    hormones which act by changing the woman’s body hormone balance and this 
    prevents the ovaries from releasing an egg each month (ovulation). The pill also 
    thickens the mucus in the neck of the womb and makes difficult for sperm to penetrate 
    the womb to reach the ovum. Oral contraceptive methods include progestin only 
    pills, combined oral contraceptive pills (oestrogen and progestin combined pills), 

    and emergency contraceptive pills. 

    Self-assessment 2.1.1

    i. How does oral contraceptive methods work?

    ii. List oral contraceptive methods.

    2.1.2 Progestin only pills


    Figure 2.3: Progestin-only pills

    Learning activity 2.1.2

    Using internet and library (Read chapter two of the ‘Family Planning: A Global 
    Handbook for Providers, edition 2018’); answer the following questions.
    i) Explain how the progestin-only pills work?
    ii) Which clients can you advise not to take progestin-only pills as a 

    contraceptive method?

    Introduction

    The progestin only pills contain a low dose of a progestin similar to the natural 
    hormone progesterone in a woman’s body. These pills do not contain oestrogen 
    hormones. The pills come in packs of 28 pills and women take one every day. One 
    pill is taken daily at approximately the same time (hour) without breaks between 
    packs. In order for these pills to ensure efficacy of progestin-only pills, the woman 
    has to avoid leaving an interval of 24 hours between pills.
    The woman needs to be advised that once she initiates the use of these pills, she 
    is not protected from pregnancy prevention in the first seven days. For this reason, 
    the health provider needs to recommend her using an alternative method of birth 
    control along with progestin-only pills during the first week. If a woman misses a 
    tablet, she has to take the missed tablet as soon as she remembers and further 
    progress taking the next tablet at the usual time (taking two tables in one day). If 
    the woman misses two tablets in a row in the first or second week, she should take 
    two tablets the day she remembers and two tablets the next day, then she resumes 
    one tablet per day.
    i) Indication
    • A woman can start using the progestin only pills (POPs) any time she 
    knows that she is not pregnant. 
    • A woman can use progestin-only pills if she is breastfeeding.
    • Women with or without children are eligible to use progestin-only pills.
    • Progestin-only pills can also be the method of choice for even adolescent 
    girls who may need to use contraception to prevent unwanted pregnancies.
    ii) Contraindication
    • Progestin-only pills can be contraindicated in the following cases: 
    • Women with pre-existing breast cancer, cervical cancer, endometrial 
    cancer, ovarian cancer, uterine cancer, and vaginal cancer,
    • Women with uncontrolled hypertension
    • Women who smoke
    • Women with pre-existing anaemia or who had anaemia in the past,
    • Women who have varicose veins,
    • Women living with HIV, whether or not on antiretroviral therapy.
    iii)Mode of action
    Progestin-only pills act by inhibiting follicular development and preventing ovulation. 
    Progesterone negative feedback signals the hypothalamus to decrease the pulse 
    frequency of gonadotropin releasing hormone, which in turn decrease the secretion 
    of follicle-stimulating hormone (FSH) and the secretion of Luteinizing Hormone (LH). 

    When the follicle is not developing, the oestradiol levels increase. When there is no 

    development of the follicle and no LH work, the ovulation is prevented. The pill also 
    thickens cervical mucus (this blocks sperm from meeting an egg). As the woman 
    keeps taking progestin-only pills regularly as prescribed, they cause menstrual 
    cycle change and this prevents the release of eggs from the ovaries (ovulation).
    iv)Advantages of using progestin-only pills
    Some advantages of using the progestin only pills include the following:
    • The pill is more effective for lactating mothers and can be 99% effective if 
    used correctly and consistently by breastfeeding mothers.
    • Do not interfere with breastfeeding and they are safe for breastfeeding 
    women and their babies because they do not affect milk production.
    • The user can stop using progestin-only pills at any time without any help 
    of the provider.
    • Do not interfere with sexual intercourse;
    • Progestin-only pills use is controlled by the woman;
    • Progestin-only pills cannot cause women infertile;
    • Progestin-only pills do not cause diarrhoea in breastfeeding babies 
    v) Side effects
    Some women taking progestin-only pills may develop some side effects such as 
    breast tenderness and breast enlargement, mood changes, headache and migraine, 

    nausea and vomiting.

    Self-assessment 2.1.2 

    i. How does progestin-only pills work?
    ii. What are the advantages of using progestin only pills?

    iii. What do you know about indication of progestin only pills?

    2.1.3 Combined oral contraceptive pills (COPs)

    Learning activity 2.1.3

    Using internet and books (“Introduction to Maternity and Paediatric Nursing”, 

    Page 111-112 about combined oral contraceptive pills), answer the following 

    questions:

    i) What do you know about combined oral contraceptive pills?
    ii) A woman who has forgotten to take 2 combined oral pills in the second 
    week of her last menstrual period comes to your health post for help. What 

    would you advise her to do?

    Introduction to Combined oral contraceptive pills

    Combined oral contraceptive pills contain both estrogen and progesterone 
    hormones. Those hormones are similar to the natural hormones produced by a 
    woman’s body. These pills come in packs of 21 or 28 pills. A user takes one pill 
    every day at the same hour. For greatest effectiveness a woman must take pills 
    daily, start each new pack of pills on time, and take any missed pill as soon as 
    possible.
    Like the progestin-only pills, when a woman starts taking combined oral pills, she 
    may likely become pregnant in the first seven days if she does unprotected sexual 
    intercourses. To minimize the risk of pregnancy, an alternative method of birth 
    control is recommended along with combined oral pills for women who do sexual 
    intercourses frequently. When a woman misses a tablet, she has to take the missed 
    table as soon as she remembers and she has to take the next tablet at the usual 
    time (taking two tablets in one day). If woman misses two tablets in a row in the 
    first or second week, she has to take two tablets the day she remembers and two 
    tablets the next day, then after continues with her usual dose of one tablet per day. 
    i) Indication
    The following are indications of using combined oral contraceptives pills:
    • Have or have not had children
    • Are married or are not married
    • Are of any age, including adolescents and women over 40-year-old
    • After childbirth and during breastfeeding after 6 months
    ii) Contraindication
    The contraindications to COPs are indicated in the following situations:
    • Women with breast cancer, 
    • Women with a history of deep venous thrombosis or pulmonary embolism, 
    active liver disease, use of rifampicin, familial hyperlipidaemia, previous 
    arterial thrombosis, epilepsy, diabetes, and sickle cell disease,
    • Women who are pregnant, 
    • Smoking, 
    • Women with advanced age (over 35 years), 
    • Women with hypertensive disorders, 
    • Women who are currently breastfeeding before 6 months, 
    • Women with irregular spontaneous menstrual cycle.

    iii)Mode of action

    The combined oral contraceptive pill works by stopping the ovaries from releasing 
    an egg each month (ovulation). It also thickens the mucus from the cervix which 
    makes it difficult for sperm to move through it and reach a matured egg. It also 
    makes the lining of the uterus (womb) thinner; it is less likely to accept a fertilized 
    egg.
    iv)Advantages of combined oral pills
    The following are the advantages of combined oral contraceptive:
    • Women have control over their use and they can be stopped at any time 
    without a provider’s help.
    • Do not interfere with sex and this method is easy to use. Reduce also the risk 
    of having anaemia.
    • Combined oral pills may protect against pelvic inflammatory disease, 
    • Combined oral pills may protect against endometrial cancer and can also 
    reduce symptoms of premenstrual syndrome (PMS). 
    • Combined oral pills can reduce the risk of cancer of the ovaries, womb and 
    colon for women.
    • Combined oral pills can be used in the post-abortion and postpartum period 
    by woman who desire a fast return to fertility.
    Side Effects
    Combined oral pills can lead to changes in bleeding patterns (lighter bleeding 
    and fewer days of bleeding, irregular bleeding, infrequent bleeding or no monthly 
    bleeding among some women. In other cases, women taking combined oral pills 
    may develop headaches, dizziness, nausea, breast tenderness, weight change, 
    and mood changes. 
    In rare cases, women taking combined oral pills may develop these side 
    effects:

    • Severe headache
    • Bad pains in the chest
    • Leg swelling
    • Breathing difficulty
    • Sudden problems with sight or speech

    • Numbness in an arm or leg.

    Self-assessment 2.1.3

    i. How does combined oral contraceptive pills works?

    ii. What are the advantages of using combined oral contraceptive pills?

    2.1.4 Emergency contraceptive pills

    Learning activity 2.1.4


    Introduction to emergency contraceptive pill

    Emergency Contraceptive Pills (ECPs) also called “morning after” pills or “postcoital 
    contraceptives” prevent the release of an egg from the ovary or can act by delaying 
    its release by 5 to 7 days. If ovulation has occurred and the egg is fertilised, the 
    Emergency Contraceptive Pills cannot prevent implantation or disrupt an already 
    established pregnancy. 
    i) Indication
    The following are indications of emergency contraceptives pills:
    1. It is recommended for women who experience sexual assault
    2. When current contraceptive method has failed (for example when the 
    condom breaks).
    3. Unprotected sexual intercourse
    4. Missed or late doses of hormonal contraceptives

    ii) Contraindication

    Emergency Contraceptive Pills are not advised for use among women with the 
    following cases: 
    • A history of thrombosis, 
    • Current severe liver disease, 
    • Focal migraine at the time of presentation
    • Breastfeeding women.
    iii)Mode of action 
    The emergency contraceptive pill works by preventing or delaying ovulation. It also 
    inhibits an egg from being released from the ovary when taken before ovulation .it 
    thickens the cervical mucus making it not to allow the sperm to meet the egg. 
    iv)Advantages of emergency contraceptive pills
    Emergency contraceptive pills (ECPs) help a woman to avoid pregnancy after she 
    has had sex without contraception.
     Emergency contraceptive pills also prevents pregnancy when taken up to 5 days 
    after unprotected vaginal sex.
    v) Side Effects
    The use of emergency contraceptive pills may be associated with the following side 
    effects: 
    • Changes in bleeding patterns (Slight irregular bleeding for 1–2 days after 
    taking emergency contraceptive pills, 
    • Monthly bleeding that starts earlier or later than expected especially in the 
    first several days after taking the pills
    • Nausea, 
    • vomiting, 
    • Fatigue, 
    • Abdominal pain, 
    • Headache, 
    • Dizziness,

    • Breast tenderness.

    Self-assessment 2.1.4

    i. How does emergency contraceptive pills work?
    ii. What are the indications and contraindications of emergency contraceptive 

    pills?

    Reading activity

    Read about injectable family planning methods found on this link: https://www.open.
    edu/openlearncreate/mod/oucontent/view.php?id=141&printable=1#maincontent. 

    You are going to present the information you read before the start of the next lesson.

    Learning activity 2.2

    i) Explain what you know about progestin-only injectables?
    ii) List the progestin-only injectables you know and how they work.
    iii) How long can a woman use progestin-only injectable method of family 
    planning?

    Introduction to injectable contraceptive methods

    Injectable contraceptive methods constitute of the intramuscular injection 
    administration into the muscle of the arm or buttock. This injection provides to the 
    body sufficient levels of hormones to provide contraception for one to three months. 
    Injectable contraceptive methods consist of progesterone-only preparations. The 

    most used progestin-only injectables are Depo-Provera and Noristerat. A woman

    can have the progesterone-only injection at any time during her menstrual cycle as 

    long as she is not pregnant. Depo-Provera is given every three months whereas 

    Noristerat is given every two months.

    i) Indication

    Nearly all women fulfilling the following conditions can take Depo-Provera:
    • No pregnancy
    • No history of breast cancer in the family
    • Absence of diabetes
    • Absence of high blood cholesterol.
    ii) Contraindication
    • Depo-Provera should not be the method of choice if a woman has the 
    following conditions:
    • Breast cancer or family history of breast cancer
    • Diabetes or with history of diabetes in family
    • Excessive high cholesterol levels in the blood
    • Depression
    • High blood pressure.
    iii)Mode of action
    This injection once administered to the woman, it slowly releases hormone 
    progesterone into the bloodstream which prevents ovulation from taking place each 
    month. It also thickens the cervical mucus, which makes difficult for sperm to sail 
    through the cervix. Depo-Provera further thins the lining of the womb to prevent a 
    fertilised egg from implanting to the uterus. 
    iv)Advantages
    Depo-Provera has a number of advantages including the following:
    • Does not require daily action
    • Does not affect breastfeeding
    • Does not interfere with sex
    • Protects the woman’s privacy
    • May protect against the risk of cancer of the lining of the uterus 
    • Protects against the uterine fibroids
    • May help against symptomatic pelvic inflammatory disease
    • Protects against iron-deficiency anaemia

    • Reduces symptoms of endometriosis. 

    v) Side-effects

    Depo-Provera may cause side effects among women using it including the 
    following:
    • Changes in the woman’s monthly bleeding from irregular to no monthly 
    bleeding;
    • Weight gain
    • Headaches
    • Dizziness
    • Abdominal bloating and discomfort

    • Mood changes

     Self-assessment 2.2 

    i) If a woman does not have monthly bleeding while using progestin-only 
    injectables, what advice can be given to this client? 

    ii) What are the side effects of progestin-only injectables?

    2.3 Implants


    Figure 2.5: Implanon

    Learning activity 2.3

    Students watch a YouTube video about implants (https://www.youtube.com/
    watch?v=XXRLSndJ-x4) and answer these questions:
    i) Explain to the clients what an implant is and how it works?
    ii) In your own understanding would you please briefly mention the advantages 

    of implants as modern family planning?

    Introduction to implants

    Implants are modern family planning that has progestin hormone. Implants 
    are plastic rods that are small, flexible about as size of match stick. The health 
    professional inserts the rod using local anaesthesia just under the skin on the 
    inside of the upper arm. Insertion takes place approximately one minute. Removal 
    requires a small incision and takes about three minutes. They are two types of 
    Implants in modern family planning which are currently known but one is shortterm acting
     (Implanon) and another is long-term acting (Jadelle). They are both 
    hormonal methods of modern family planning. The implant should be removed 
    after 3 or 5 years depending on the type. 
    i) Indication
    These are some of the indications of implants in modern family planning:
    • Women with normal menstrual bleeding cycle.
    • Women with no breast cancer and with no history of breast cancer in their 
    family.
    • Women with no history of allergic reactions to implants.
    • Women with no high blood pressure.
    • Women with no liver disease or tumour.
    ii) Contraindication
    • These are some of contraindications of implants in modern family planning:
    • Women with excessive weight.
    • Women with heavy menstrual bleeding.
    • Women with breast cancer or history of breast cancer in the family.
    • Women with liver diseases e.g., liver tumour.
    • Allergy to implants.
    • Mood swings and depression.
    iii)Mode of action
    The implants work by releasing slowly amount of progestin hormone which 
    suppresses ovulation and it thickens the cervical mucus which stops sperms 
    from penetrating through to reach the mature egg to be fertilised. It also prevents 
    pregnancy to take place by thinning the endometrium which makes the implantation 
    not to take place.
    iv)Advantages
    Provide long-term pregnancy protection. Very effective for up to 5 years, depending 
    on the type of implant. Immediately reversible.

    v) Side effects

    The side effects of implants include the following:
    • It increases weight gain 
    • Irregular bleeding pattern
    • They can cause vaginitis, breast pain, acne, headaches and pharyngitis.
    • The implant does not provide protection against sexually transmitted 

    infections.

    Self-assessment 2.3

    i) Give explanations on how implants work to prevent pregnancy?
    ii) Explain the indications and contra indications about implants?
    iii) If a client comes to you seeking advice on the implants, outline the key 

    points you will consider as beneficial to her.

    Reading activity for the next lesson 

    Read the book titled ‘Introduction to Maternity and Paediatric Nursing’, page 82-83 

    about IUDs

    2.4 Intra uterine devices (IUDs)

    2.4.1 Non-hormonal intra uterine device (Copper IUD, T-shaped)

    Learning activity 2.4.1

    i) What do you know about intra uterine devices?
    ii) What important message have you noticed that can help the population 

    regarding the usage of IUDs?

    Introduction

    Intra-uterine device, also known as intrauterine contraceptive device or coil, 
    is a small, often T-shaped birth control device that is inserted into the uterus to 
    prevent pregnancy. IUDs are one form of long-acting reversible birth control. These 

    intrauterine devices are in two types, hormonal and non-hormonal.

    Introduction to copper Intrauterine Device

    The Copper IUD is the most used as non-hormonal Intrauterine Device for women 
    who need long term pregnancy protection (normally between 5 to 12 years). The 
    copper IUD is a small, flexible plastic frame with copper sleeves or wire around it. 
    This device is inserted into the woman’s uterus through her vagina and cervix. Its 
    strings hand through the cervix into the vagina. 
    i) Indication
    Copper IUDs can be used by women fulfilling the following conditions:
    • Have or have not had children, 
    • Are married or are not married, 
    • Are of any age, including adolescents and women over 40 years old,
    • Have just had an abortion or miscarriage, 
    • Are breastfeeding
    ii) Contraindication
    • Copper IUD can be contraindicated in the following conditions:
    • History of pelvic inflammatory disease (PID), 
    • When pregnancy is suspected, 
    • History of ectopic pregnancy, 
    • Having uterine abnormalities or benign tumour in the uterus, 
    • Gynaecologic bleeding disorders, 
    • Having suspected cancer of the genital tract
    • Known current cervical, endometrial, or ovarian cancer; gestational 
    trophoblastic disease; pelvic tuberculosis
    • Women who are diagnosed with sexually transmitted infections, they 
    should not have an IUD inserted.
    iii)Mode of action
    Copper IUDs do not contain hormones. They work by using the properties of copper 
    to affect sperm motility and egg survival. The copper IUD causes a chemical change 
    that damages sperm and egg before they can meet to fertilise. 
    Other actions of Copper IUD include inhibiting the sperm ability to swim through 
    the uterine cavity and further inhibit the transport of the ovum. When the uterus is 
    exposed to a foreign body, a sterile inflammatory reaction occurs, which is toxic to 
    sperm and ovum and this impairs implantation.
    iv)Advantages
    Copper IUD has several advantages including:
    • It is a long-term method used for 6 to 12 years.
    • It is safe to use this method if the woman is breastfeeding.
    • Prevents pregnancy very effectively.
    • Has no further costs after the IUD is inserted.
    v) Side effects
    During the first days after insertion of copper IUD some women may have periodic 
    cramping that usually settles after a few days. Some users can report other side 
    effects like breast tenderness, headache, mood changes, and the period can be 
    changed. Spotting or frequent bleeding may manifest a side effect in the first three 
    to six months. For women who already have low iron blood stores before insertion, 
    the copper IUD can contribute to anaemia. In rare cases, the copper IUD can lead 
    to Pelvic inflammatory diseases especially if the woman has sexually transmitted 

    infections at the time of insertion. 

    Self-assessment 2.4.1

    i) What are the advantages to the population using copper intra uterine 
    devices?
    ii) Would you please mention the indications and contraindication of using 

    copper intra uterine device?

    2.4.2Hormonal Intrauterine device

    Learning activity 2.4.2

    Read the book titled ‘Introduction to Maternity and Paediatric Nursing’, 
    page 82-83 about IUDs.
    i) What do you understand by hormonal intra uterine device?
    i) Briefly explain the advantages of hormonal intrauterine devices (Mirena)?

    Introduction to hormonal intra uterine device (Mirena)

    Intra uterine device (Mirena) is a hormonal intrauterine device (IUD) that can 
    provide long-term birth control (contraception). The device is a T-shaped plastic 
    frame that’s inserted into the uterus.
    i) Indication
     Mirena Can be inserted any time if the woman is certain that she is not pregnant. 
    However, she will need to a backup method for the first seven days after insertion.
    Is indicated to women with heavy menstrual bleeding.
    ii) Contraindication
    Mirena can be contraindicated for a woman with the following medical conditions:
    • Breast cancer, 
    • Liver disease, 
    • Uterine or cervical cancer, 
    • Uterine abnormalities (fibroids), 
    • Pelvic infection or current pelvic inflammatory disease.
    • Blood clots.
    iii)Mode of action
    This type of IUD contains hormones which slowly releases a progesterone hormone 
    resembling that produced by the ovaries. This IUD works primarily by suppressing 
    the growth of the lining of the uterus to disrupt ovulation. It stays in the woman’s 
    uterus up for five years of use. It thickens mucus in the cervix to stop sperm from 
    reaching or fertilizing an egg.
    iv)Advantages
    Mirena helps protect against the risk of pregnancy, and iron deficiency anaemia. It 
    can also help protect against pelvic inflammatory disease and can reduce menstrual 
    cramps and symptoms of endometriosis. Mirena does not delay fertility return if 
    a woman stops using it. Mirena can be used up to five years and it is safe for 
    breastfeeding women. 
    v) Side effects
    During the first days after insertion of Mirena, some users have periodic cramping 
    that may usually settle after a few days. Some users may report other side effects 
    including:
    • Headaches, 
    • Mood changes
    • Breast tenderness or pain
    • Nausea

    • Dizziness

    • Ovarian cysts

    Self-assessment 2.4.2

    i) According to your opinion, who is eligible to use hormonal intra uterine 
    device (Mirena)? 
    ii) Can you mention some of the side effects of hormonal IUD (Mirena) that 

    you know?




    End unit assessment

    1. What do you understand by the term ‘modern family planning?’
    2. Discuss the major difference between progestin-only and combined oral 
    contraceptive pills?
    3. Briefly discuss some of the factors you may consider to advise a couple on 
    which modern family planning they can use in the next two years.
    4. What do you know about indication of oral contraceptive method the 
    methods you have listed above?
    5. Mention the advantages and side effects for someone who use emergency 
    contraceptive pills?
    6. What is the mechanism of action of copper intra uterine device and its side 
    effects? 
    7. What can advise the woman who would like to use monthly injectable 
    contraceptive as her preferred family planning method?
    8. Discuss how you can help families to have knowledge on implants as 
    modern family planning methods.
    9. What is the difference between modern family planning and natural family 

    planning methods?



    UNIT1:NATURAL FAMILY PLANNINGUNIT3:BARRIER AND PERMANENT FAMILY PLANNING