1. To give Ni Nyampingas knowledge about having a balanced diet at different stages of life, and especially children so that they can encourage parents and teen mothers to know how to prepare balanced meals for their children.

2. To encourage Ni Nyampingas to know about a balanced diet and practice healthy eating in order to grow into intelligent and healthy adults and encourage their friends to do the same.

Duration: 40 minutes

Discussions leading to food and diet often make people curious. So, it’s important to give Ni Nyampingas enough time to be comfortable and exchange ideas.